How People Are Kicking Xanax Addiction With CBD

How Can CBD Help Someone Wean Off Benzodiazepines?

So, now that we have a good understanding of how benzodiazepines work and what makes them so dangerous, we can get into how people are using CBD to support their recovery.

The basic idea is that we can use CBD to wean off benzodiazepines gradually. As the dose of your benzodiazepines is lowered, you can simultaneously increase the dose of CBD to offset some of the side effects.

Once the benzodiazepines are fully removed from the system, the focus is to stop the CBD — which is significantly easier.

This works because CBD has similar effects on the GABA receptors to benzodiazepines — only with significantly less potency and potential for addiction.

CBD also offers other benefits for people suffering benzodiazepine withdrawals:

1. Anti-convulsant — CBD relieves muscle tremors and tension, helping to reduce this uncomfortable side effect while going through benzodiazepine withdrawal.
2. Anti-anxiety — one of the most important benefits of CBD is its ability to reduce anxiety symptoms, which, of course, is the primary side-effect of benzodiazepine withdrawal.
3. Sedative — CBD is a mild sedative, helping to relieve symptoms of insomnia resulting from Xanax, Trazodone, or Valium withdrawals.

How to Wean Off Benzodiazepines with CBD

Weaning off benzodiazepines with CBD is reasonably straightforward. You start with a low dose of CBD and your regular dose of benzodiazepines. Over time, the dose of benzodiazepines is gradually reduced, while the dose of CBD is steadily increased.

Eventually, the benzodiazepines are stopped completely. Once this stage is reached, the CBD is gradually reduced as well — which is significantly easier and much safer.

Step 1: Tell Your Doctor

Before you stop taking your medication, tell your doctor.

You need to discuss the plan with them even if they don’t approve (many doctors appear to prefer to keep their patients on the medications to avoid withdrawals).

Ultimately, however, your health is your responsibility. If you’re persistent with your doctor, they will need to help you wean off the medication. They’ll give some advice on a plan, along with some tips for getting through the worst of it.

Most doctors will also schedule visits throughout the process to monitor how the body is responding.

Step 2: Make a Dosage Plan

This step should be done with your doctor or another qualified practitioner. Some doctors and naturopaths specialize in weaning off drug addictions. If you can find one of these specialists, we highly recommend using their services to optimize success.

Here’s a simple dosage plan to give you an idea of what it might look like:

These dosages can vary significantly depending on your daily dose of Xanax or other benzodiazepines and how your body reacts to CBD. Some people need higher doses of CBD to be effective; others need lower doses.

You can try out our CBD Dosage Calculator to estimate your ideal dosage to begin.

The key to using CBD is to start low and build up gradually until you get the desired effects. You may need to increase the dose slightly when you lower the benzodiazepine dose.

Step 3: Order Your CBD

Before you start the weaning-off process, make sure you have enough CBD to get through the first couple of weeks. We recommend opting for a high-potency product — this can always be diluted to smaller doses, but it can be hard to hit higher doses with low-potency products.

We recommend finding a decent CBD oil and a CBD vaporizer. Oils offer long-lasting effects that can be taken both first things in the morning and in the afternoon or evening.

Vaping is good for spot treatment whenever withdrawal symptoms start and for eliminating the habit of popping pills whenever anxiety appears.

You could also check out the best CBD gummies for anxiety relief. Gummies are discrete and easy to take on the go.

Tips for Using CBD for Benzodiazepine Addiction

1. Seek Professional Medical Help Before Attempting the Weaning-Off Process

First and foremost, whenever stopping a medication such as a benzodiazepine, you need to seek out medical advice from a qualified doctor.

Benzodiazepine withdrawals can be dangerous — even lethal, in some cases.

Consult your doctor and return for follow-up visits every time you reduce your benzodiazepine dose so the doctor can assess your vital signs periodically as well as your overall wellbeing and emotional health.

2. Wean Off Benzodiazepines Slowly

It’s better to wean off benzodiazepines slowly over a few weeks instead of as fast as possible — this is especially true for people with a history of using benzodiazepines for more than six months.

Reducing your dose too quickly increases the chances of severe panic attacks, which can lead to a relapse. Instead, plan to wean down by roughly 25% every two weeks.

A good schedule is to lower the dose by about 1 mg every second or third week.

This gives the body enough time to readjust its dependency on the new dose. Once the body has stabilized, you can move on to the next stage and start the process again.

3. Perseverance is Key to Success

Even with the help of CBD, getting off benzodiazepines can be a challenge. Although CBD can significantly improve withdrawal symptoms, it won’t eliminate them.

It’s essential to persevere through periods where withdrawal symptoms can become especially challenging. Remember that the discomfort will eventually pass for good, but only if the process is seen through to the end.

Related: How Long Does it Take For CBD to Work?

4. Use the Right CBD Products

There are a lot of CBD products on the market — many of which are not going to be sufficient enough for this application.

Look for a CBD product that has the following characteristics:

• Full-spectrum extract
• High potency (at least 33 mg/mL)
• Organic Hemp
• Independently tested to prove the absence of contaminants

Using cheap, poor-quality CBD products may be ineffective — or, in some cases, make symptoms even worse. This is especially true with contaminants such as pesticides and heavy metals — which can cause anxiety. This is the last thing you want when going through benzodiazepines withdrawal.

We also highly recommend opting for a full-spectrum extract. The full combination of cannabinoids, terpenes, and other phytochemicals in the cannabis plant is more beneficial than CBD in isolation [1].

Check out our List of Scam CBD Companies You Should Probably Avoid.

5. Consider Vaping

Rarely do we recommend anyone starts vaping, especially if they’re not already a smoker.

However, in this case, vaping is very beneficial for changing habits of drug use.

The very action of vaping can help users change habits in their brains. Usually, when benzodiazepine users feel anxiety coming on between doses, they’ll reach for a pill. This forms habit pathways in the brain that can be hard to shake.

This habit of popping pills for anxiety can be replaced with a few hits from a vape instead.

Of course, you don’t want to have compulsive or addictive behavior with anything, including vaping — but during the process of weaning off benzodiazepines, this can be a game-changer.

Vaping also offers the benefits of being fast-acting — especially compared with things such as CBD oils or capsules that can take as long as 45 minutes to start producing their effects. Vaping only takes 5 to 15 minutes to produce the same results.

When anxiety attacks come on, they come on quickly, so relief also needs to be felt rapidly.

6. Use Multiple Forms of Treatments Together

As with any complex medical condition, the best treatment is a multifaceted approach rather than one form of treatment.

Doctors working in rehabilitation centers treating patients for addiction have a variety of techniques at their disposal. It’s the same for people working on correcting addiction at home.

Some common techniques people use to get through benzodiazepine withdrawal may include:

• Support groups
• Other herbs
• Nutritional support
• Dietary changes
• Removal of common triggers for drug use
• Starting a new hobby

What the Research Says

One of the most well-researched benefits of CBD is its anti-anxiety effects.

Interestingly, much of this benefit of CBD is through its activity on the benzodiazepine receptors themselves [2, 3].

This means two things:

1. CBD can be used to replace benzodiazepines to help wean off the drug.
2. CBD may increase the effects of benzodiazepines — making it essential to start at a low dose and build up gradually.

A retrospective study published in 2019 analyzed a cohort of 146 medical marijuana patients who were also taking benzodiazepines at the start of the study [4]. By the end of the two-month study, 30% of these patients were no longer taking benzodiazepines. A later follow-up at the six-month mark found that 45% of the patients that took part in the study were off benzodiazepines completely.

Key Takeaways: Weaning Off Benzodiazepines with CBD

Benzodiazepines are posing a significant problem around the world. In the short term, these drugs are incredibly useful for eliminating severe anxiety and panic disorders. However, long-term use can result in addiction. Stopping the medication for any reason causes withdrawal symptoms, which can be excruciating.

CBD is a useful supplement for supporting the recovery process. It has similar effects on benzodiazepine medications, which help alleviate the withdrawal symptoms. In addition, CBD extracts have other benefits that can be used to make the withdrawal process more comfortable — therefore, improving the chances of successful recovery.

Of course, whenever trying something like this, it’s essential to seek medical counsel first. Your doctor should be on board with your plan to stop the medication and will help you form a weaning-off plan — gradually decreasing the benzodiazepine doses while increasing the dose of CBD.

This study was retrospective, looking at the relationship between benzodiazepine use and cannabis use. The original study didn’t look at the effects of weaning off benzodiazepines with cannabis or CBD specifically. The results are likely to be much higher if the intent is to get off the benzodiazepines.

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References

1. Hollister, L. E. (1974). Structure-activity relationships in man of cannabis constituents, and homologs and metabolites of Δ9-tetrahydrocannabinol. Pharmacology, 11(1), 3-11.
2. Sethi, B. B., Trivedi, J. K., Kumar, P., Gulati, A., Agarwal, A. K., & Sethi, N. (1986). Antianxiety effect of cannabis: involvement of central benzodiazepine receptors. Biological psychiatry, 21(1), 3-10.
3. Crippa, J. A. S., Derenusson, G. N., Ferrari, T. B., Wichert-Ana, L., Duran, F. L., Martin-Santos, R., … & Filho, A. S. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Journal of Psychopharmacology, 25(1), 121-130.
4. Purcell, C., Davis, A., Moolman, N., & Taylor, S. M. (2019). Reduction of Benzodiazepine Use in Patients Prescribed Medical Cannabis. Cannabis and Cannabinoid Research.