{"id":1534,"date":"2020-09-13T03:15:44","date_gmt":"2020-09-13T03:15:44","guid":{"rendered":"http:\/\/dailycbd.com\/en\/?p=1534"},"modified":"2022-01-24T16:42:31","modified_gmt":"2022-01-24T16:42:31","slug":"cbd-dosage","status":"publish","type":"post","link":"https:\/\/dailycbd.com\/en\/cbd-dosage\/","title":{"rendered":"CBD Dosage Calculator: How Much CBD Should I Take?"},"content":{"rendered":"\n<h2 class=\"has-text-align-center\">CBD Oil Dosage Calculator<\/h2>\n\n\n\n    <div>\n        <div class=\"calc-wr\">\n            <form method=\"post\">\n                <div class=\"calc\" id=\"calculator-144\">\n                    <div class=\"calc--r calc--r-weight\">\n                        <div class=\"calc--lb\"><span class=\"lb-icon lb-icon-weight\"><\/span>Your Weight<\/div>\n                        <div class=\"input-wr\">\n                            <span id=\"weight-sl--vl\"><\/span>\n                            <input type=\"number\" name=\"weight\" value=\"\" min=\"0\" tabindex=\"0\"\/>\n                        <\/div>\n                        <div class=\"calc--u-tabs\">\n                            <input type=\"radio\" id=\"unit-lb\" name=\"unit\" value=\"lb\" class=\"u-t--i\" checked><label for=\"unit-lb\" class=\"u-t--l first\" tabindex=\"1\">lb<\/label>\n                            <input type=\"radio\" id=\"unit-kg\" name=\"unit\" value=\"kg\" class=\"u-t--i\"><label for=\"unit-kg\" class=\"u-t--l\" tabindex=\"2\">kg<\/label>\n                        <\/div>\n                        <div\n                                id=\"weight-slider\"\n                                data-range=\"max\"\n                                data-min=\"0\"\n                                data-max=\"440\"\n                                data-step=\"1\"\n                                data-value=\"\"\n                                data-type=\"\"\n                                class=\"calc--sl\">\n                        <\/div>\n                    <\/div>\n                    <div class=\"calc--r calc--r-strength\">\n                        <div class=\"calc--lb\"><span class=\"lb-icon lb-icon-strength\"><\/span>Desired Strength<\/div>\n                        <div class=\"calc--radio-str\">\n                            <input type=\"radio\" id=\"strength-mild\" name=\"strength\" value=\"mild\" class=\"radio-str--i\"><label for=\"strength-mild\" class=\"radio-str--l first\" tabindex=\"3\">Mild\n                                <span class=\"lb-tooltip\">Mild Dose (General Health, Nausea)<\/span><\/label>\n                            <input type=\"radio\" id=\"strength-moderate\" name=\"strength\" value=\"moderate\" class=\"radio-str--i\"><label for=\"strength-moderate\" class=\"radio-str--l second\" tabindex=\"4\">Moderate\n                                <span class=\"lb-tooltip\">Moderate Dose (Nausea, Pain, Inflammation, Mild Insomnia, Mild Anxiety, Headaches)<\/span><\/label>\n                            <input type=\"radio\" id=\"strength-heavy\" name=\"strength\" value=\"heavy\" class=\"radio-str--i\"><label for=\"strength-heavy\" class=\"radio-str--l\" tabindex=\"5\">Heavy\n                                <span class=\"lb-tooltip\">Heavy Dose (Chronic pain, Inflammation, Insomnia, Anxiety, Migraines, Epilepsy)<\/span><\/label>\n                        <\/div>\n                    <\/div>\n                    <div class=\"calc--r calc--r-totalcbd\">\n                        <div class=\"calc--lb\"><span class=\"lb-icon lb-icon-totalcbd\"><\/span>Total CBD (optional)<span class=\"ask-tooltip\"><\/span><span class=\"lb-tooltip\">How much CBD is in the bottle (found on the label)?<\/span><\/div>\n                        <div class=\"input-wr\">\n                            <input type=\"number\" name=\"totalcbd\" value=\"\" class=\"input-wr--i\" placeholder=\"500\" tabindex=\"6\">\n                            <span class=\"input-wr--u\">mg<\/span>\n                        <\/div>\n                    <\/div>\n                    <div class=\"calc--r calc--r-volume\">\n                        <div class=\"calc--lb\"><span class=\"lb-icon lb-icon-volume\"><\/span>Volume (optional)<span class=\"ask-tooltip\"><\/span><span class=\"lb-tooltip\">How big is your bottle of CBD?<\/span><\/div>\n                        <div class=\"select-wr\">\n                            <select name=\"volume\" id=\"volume-select\" tabindex=\"7s\">\n                                <option selected value>&#8212;<\/option>\n                                <option value=\"15\">15 mL (0.5 oz)<\/option>\n                                <option value=\"30\">30 mL (1 oz)<\/option>\n                                <option value=\"50\">50 mL (1.7 oz)<\/option>\n                                <option value=\"60\">60 mL (2 oz)<\/option>\n                                <option value=\"120\">120 mL (4 oz)<\/option>\n                            <\/select>\n                        <\/div>\n                    <\/div>\n<!--                    <div><input type=\"hidden\" name=\"br\" data-id=\"--><!--\"><\/div>-->\n                <\/div>\n                <div class=\"calc-br\">\n                    <span class=\"powered\">Powered by<\/span><a href=\"https:\/\/dailycbd.com\" class=\"logo\"><img src=\"https:\/\/dailycbd.com\/en\/wp-content\/themes\/dailycbd\/resources\/images\/temp\/daily_logo.svg\" alt=\"DailyCBD\"><\/a>\n                <\/div>\n                <div class=\"calc-actions\">\n                    <div class=\"b-reset\">\n                        <span class=\"reset-icon\"><\/span><input type=\"reset\" id=\"calc-rs\" name=\"reset\" value=\"Reset Form\">\n                    <\/div>\n                    <div class=\"b-submit\">\n                        <a href=\"\" id=\"calc-sb\" class=\"b b--large b--orange calc-sb\"><span>Calculate<\/span><\/a>\n                    <\/div>\n                <\/div>\n            <\/form>\n            <!--    Embed-->\n            <div class=\"embed-wr\"><a href=\"\" class=\"b b--large b--light embed-btn\"><span>Get this calculator<\/span><\/a><\/div>\n            <div class=\"cta-overlay\">\n                <div class=\"cta-modal\">\n                    <div class=\"close-btn\"><\/div>\n                    <div class=\"text-box\">\n                        <p class=\"lead\">Embed this map on your site<\/p>\n                        <p class=\"tagline\">Copy and paste the code below<\/p>\n                    <\/div>\n                    <form>\n                        <textarea id=\"embed\" readonly><script type=\"text\/javascript\">document.write('<iframe src=\"https:\/\/qqbb.click\/c\/d-c\" style=\"border:0;min-height:600px;height:100%;left:0;position:absolute;top:0;width:100%\"><\/iframe>');<\/script><br \/><\/textarea>\n                        <button type=\"button\" value=\"copy\" class=\"b b--large copytoken button\">Copy\n                        <\/button>\n                        <div class=\"cta-tooltip\"><p class=\"cta-tooltip-title\">Successfully copied to clipboard!<\/p>\n                            <p class=\"cta-tooltip-text\">Include this code unmodified to your website to display the calculator.\n                                The widget will appear exactly where you insert the code.\n                                Copy the code, and paste it into your site\\&#8217;s HTML code.<\/p>\n                        <\/div>\n                    <\/form>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    \n        <script type=\"text\/javascript\">\nwindow.addEventListener('DOMContentLoaded', function() {\n            jQuery(document).ready(function($) {\n                $(this).Calculator(144, false);\n            });\n            });\n\n        <\/script>\n\n    \n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>What&#8217;s the Normal Dose of CBD? <\/h2>\n\n\n\n<p><strong>The most common dose of CBD is 20 \u2013 40 mg per dose. <\/strong>Some people take much less (as low as 1 mg), others take much higher (up to 100 mg). <\/p>\n\n\n\n<p>Depending on the strength of the product you&#8217;re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 \u2013&nbsp;5 capsules or gummies per dose. <\/p>\n\n\n\n<p>The truth is that the optimal dose of CBD is different for everybody. <\/p>\n\n\n\n<p>It&#8217;s common for two people with identical weights to respond very differently to the same dose of CBD. One person may find the ideal dose for them is 30 mg of CBD, while the other person responds better to just 10 mg. <\/p>\n\n\n\n<p><strong>The ideal dose of CBD for you depends on a variety of factors, including: <\/strong><\/p>\n\n\n\n<ol><li>Your size and weight<\/li><li>The severity of the condition you&#8217;re treating<\/li><li>Your tolerance to CBD<\/li><li>Your individual body chemistry<\/li><li>The potency of the CBD oil, capsules, gummies, or other CBD products you&#8217;re using<\/li><\/ol>\n\n\n\n<p><strong>The best way to find the right dose for your body is to start with a very low dose (2 mg, for example) and increase by 2-5 mg per dose until you find what works best for you. <\/strong><\/p>\n\n\n\n<h3>CBD Dosage For Anxiety<\/h3>\n\n\n\n<p>The effective dose of <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/anxiety-depression\/\">CBD oil for anxiety<\/a> or chronic stress usually falls on the <strong>moderate to heavy range<\/strong> of the spectrum. <\/p>\n\n\n\n<p>However, some people with anxiety disorders find they&#8217;re especially sensitive to CBD may only need a small dose. <\/p>\n\n\n\n<p>When using CBD oil to manage anxiety levels, it&#8217;s best to start with a mild dose first to see how you respond. If you don&#8217;t see any improvement, move up to the moderate dosage next. Most people notice improvement with the moderate or heavy dosage according to their weight. <\/p>\n\n\n\n<p>For best results, take CBD oil first thing in the morning, and repeat around lunchtime. Many people will take a mild &#8220;booster dose&#8221; about 30 to 60 minutes before engaging in activities that trigger their anxiety. <\/p>\n\n\n\n<h3>CBD Dosage For Pain<\/h3>\n\n\n\n<p>The dose of <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/pain\/\">CBD oil for pain<\/a> can vary significantly. For mild pain, such as low-grade <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/arthritis\/\">arthritis<\/a>, mild PMS pain, or <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/back-pain\/\">low back pain<\/a> \u2014 a <strong>mild or moderate dose of CBD oil<\/strong> will usually do the trick. <\/p>\n\n\n\n<p>For more severe pain, <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/neuropathic-pain\/\">nerve pain<\/a>, or treatment-resistant <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/multiple-sclerosis\/\">multiple sclerosis<\/a> or <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/cancer\/\">cancer pain<\/a> \u2014&nbsp;you&#8217;ll likely need to use a <strong>heavy dose of CBD oil<\/strong>. <\/p>\n\n\n\n<p>Some people experience the painkilling benefits of CBD oil immediately, others need to take the oil for a few days or weeks before noticing any improvement. <\/p>\n\n\n\n<p>The time it takes to notice improvement depends on the underlying condition that&#8217;s causing the pain. <\/p>\n\n\n\n<p><a href=\"http:\/\/inflamma\">Inflammatory pain<\/a>, cancer pain, or pain from endometriosis can take a long time \u2014 while arthritis pain, digestive pain, muscle pain, and PMS pain usually improve within a few hours of taking CBD oil. <\/p>\n\n\n\n<p>For arthritis or joint pain, you can get faster effects by using a <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/cream-for-pain\/\">CBD pain cream<\/a> alongside your CBD oil. <\/p>\n\n\n\n<h3>CBD Dosage For Sleep<\/h3>\n\n\n\n<p>CBD oil has been shown to improve both the quality and duration of sleep \u2014 but studies have shown the effective dose of <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/sleep\/\">CBD oil for sleep<\/a> is higher than other conditions. Aim for a <strong>heavy dose of CBD oil<\/strong> if the goal is to improve your sleep. <\/p>\n\n\n\n<p>Low doses of CBD (less than 10 mg) can have a stimulating effect, while higher doses (20 mg or higher) are generally much more sedative. The more CBD oil you use, the stronger the sedative effect. <\/p>\n\n\n\n<p>Certain types of CBD extracts also tend to have a stronger impact on sleep. For example, CBD oils that contain sleep-supportive <a href=\"https:\/\/dailycbd.com\/en\/terpenes\/\">terpenes<\/a> such as linalool, bisabolol, lavandin, or myrcene have the strongest sedative action.<\/p>\n\n\n\n<p>You can also find CBD oils that contain melatonin to make the oil even better for promoting sleep.  <\/p>\n\n\n\n<h3>CBD Dosage For Depression<\/h3>\n\n\n\n<p>CBD oil is useful for managing symptoms of many mood disorders \u2014 including depression. <\/p>\n\n\n\n<p>Finding the right dose of CBD oil for depression can take some trial and error. The underlying processes that cause depression don&#8217;t happen overnight, and they won&#8217;t disappear overnight either. It can take several weeks or months of steady CBD oil supplementation \u2014 along with other lifestyle modifications \u2014 before you can expect any real improvement. <\/p>\n\n\n\n<p>It&#8217;s best to <strong>start with a mild or moderate dosage of CBD oil<\/strong> for a few weeks before graduating to the heavy dose once you understand how CBD affects your body individually. <\/p>\n\n\n\n<p><strong><em>Also see: <a href=\"https:\/\/dailycbd.com\/en\/what-does-cbd-feel-like\/\">What Does CBD Feel Like?<\/a><\/em><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img width=\"612\" height=\"408\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves.png\" alt=\"Three CBD oil containers side by side with hemp leaves over a white background\" class=\"wp-image-34756\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves.png 612w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-300x200.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-180x120.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-283x189.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-54x36.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-330x220.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-420x280.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-74x49.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/tinctures-and-leaves-45x30.png 45w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure><\/div>\n\n\n\n<h2>Calculating the Dose of CBD Based on Your Weight (How This Calculator Works)<\/h2>\n\n\n\n<p>While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you&#8217;re looking for (low, medium, and high strength). <\/p>\n\n\n\n<p>Our dosage calculator is based on the calculations listed below. These doses are estimates and should not be used to replace professional medical advice regarding dosage. <\/p>\n\n\n\n<p>I recommend you start with the low-strength dose when using CBD for the first time and increase the dose slowly over time. When you find a dose that works, you&#8217;ve found the right dose for your body. <\/p>\n\n\n\n<p>If you experience side effects, you&#8217;ve found your upper limit. Reduce the dose to the last amount that didn&#8217;t produce side effects. <\/p>\n\n\n\n<h4>Calculating the Dose of CBD By Weight &amp; Strength: <\/h4>\n\n\n\n<ul><li><strong>Low strength&nbsp;\u2192&nbsp;<\/strong>1 mg CBD per 10 pounds (<strong>2 mg per 10 kg<\/strong>)<\/li><li><strong>Medium strength&nbsp;\u2192<\/strong>&nbsp;3 mg CBD per 10 pounds (<strong>7 mg per 10 kg<\/strong>)<\/li><li><strong>High strength&nbsp;\u2192<\/strong>&nbsp;6 mg CBD per 10 pounds (<strong>13 mg per 10 kg<\/strong>)<\/li><\/ul>\n\n\n\n<p><strong>It\u2019s important to note that this measurement is in pure CBD, not CBD oil.<\/strong><\/p>\n\n\n\n<p>We\u2019ll go over calculating how much CBD oil this dose works out to later on. Once you know how much CBD you should be using, you can find the equivalent amount of CBD oil depending on the potency of the oil you&#8217;re using. <\/p>\n\n\n\n<h3>CBD Dosage Chart by Weight &amp; Strength (in mg)<\/h3>\n\n\n\n<p>The optimal dose of CBD depends on the combination of your weight and desired dosage. <\/p>\n\n\n\n<p>A smaller, 90 lb woman is going to need a much smaller dose than a large 250 lb football player \u2014 for example. And someone looking for mild relief from stress or anxiety isn&#8217;t going to need a high dose like someone looking to treat persistent pain.  <\/p>\n\n\n\n<p>You can use this <strong>CBD dosage chart<\/strong> to visualize how the dose of CBD changes according to your body weight and desired strength of effects. <\/p>\n\n\n\n<div class=\"t-old t-dos\">\n        <figure class=\"wp-block-table\">\n            <table class=\"t-dos-t\">\n                <tr class=\"t-h\">\n                    <td rowspan=\"2\">Weight<\/td>\n                    <td colspan=\"3\">Condition Severity<\/td>\n                <\/tr>\n                <tr class=\"dos-sm\">\n                    <td class=\"mild\">\n                        <img src=\"\/wp-content\/themes\/dailycbd\/dist\/images\/mild.svg\" alt=\"Mild Symptoms\">\n                        <span>Mild Symptoms<\/span>\n                    <\/td>\n                    <td class=\"moderate\">\n                        <img src=\"\/wp-content\/themes\/dailycbd\/dist\/images\/moderate.svg\" alt=\"Moderate Symptoms\">\n                        <span>Moderate Symptoms<\/span>\n                    <\/td>\n                    <td class=\"severe\">\n                        <img src=\"\/wp-content\/themes\/dailycbd\/dist\/images\/heavy.svg\" alt=\"Heavy Symptoms\">\n                        <span>Heavy Symptoms<\/span>\n                    <\/td>\n                <\/tr>\n\n                <tr class=\"t-b\">\n                    <td class=\"wg\">100 lbs <span class=\"kg\">(45 kg)<\/span><\/td>\n                    <td class=\"dos dos--m one\"><div><span>10 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod one\"><div><span>30 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h one\"><div><span>60 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">125 lbs <span class=\"kg\">(57 kg)<\/span><\/td>\n                    <td class=\"dos dos--m two\"><div><span>13 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod two\"><div><span>38 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h two\"><div><span>75 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">150 lbs <span class=\"kg\">(68 kg)<\/span><\/td>\n                    <td class=\"dos dos--m three\"><div><span>15 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod three\"><div><span>45 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h three\"><div><span>90 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">175 lbs <span class=\"kg\">(79 kg)<\/span><\/td>\n                    <td class=\"dos dos--m four\"><div><span>17 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod four\"><div><span>52 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h four\"><div><span>105 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">200 lbs <span class=\"kg\">(91 kg)<\/span><\/td>\n                    <td class=\"dos dos--m five\"><div><span>20 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod five\"><div><span>60 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h five\"><div><span>120 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">225 lbs <span class=\"kg\">(102 kg)<\/span><\/td>\n                    <td class=\"dos dos--m six\"><div><span>22 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod six\"><div><span>67 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h six\"><div><span>135 mg<\/span><\/div><\/td>\n                <\/tr>\n                <tr class=\"t-b\">\n                    <td class=\"wg\">250 lbs <span class=\"kg\">(113 kg)<\/span><\/td>\n                    <td class=\"dos dos--m seven\"><div><span>25 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--mod seven\"><div><span>75 mg<\/span><\/div><\/td>\n                    <td class=\"dos dos--h seven\"><div><span>150 mg<\/span><\/div><\/td>\n                <\/tr>\n            <\/table>\n        <\/figure>\n        <div class=\"embed-wr\"><a href=\"\" class=\"b b--large b--light embed-btn\"><span>Get this chart<\/span><\/a><\/div>\n        <div class=\"cta-overlay\">\n            <div class=\"cta-modal\">\n                <div class=\"close-btn\"><\/div>\n                <div class=\"text-box\">\n                    <p class=\"lead\">Embed this chart on your site<\/p>\n                    <p class=\"tagline\">Copy and paste the code below<\/p>\n                <\/div>\n                \n                    <textarea id=\"embed\" readonly><img src=\"http:\/\/dailycbd.com\/wp-content\/uploads\/2020\/11\/dosage-table_web.png\" alt=\"DailyCBD Dosage Chart\" style=\"max-width: 690px;margin: 10px auto;width:100%\" class=\"no-lazy\"><div style=\"margin: 10px auto;text-align: center\"><span>Powered by<\/span><a href=\"http:\/\/dailycbd.com\/en\/cbd-dosage\/\" style=\"vertical-align: middle\"><img src=\"http:\/\/dailycbd.com\/wp-content\/themes\/dailycbd\/resources\/images\/temp\/daily_logo.svg\" class=\"no-lazy\" alt=\"DailyCBD\" style=\"width: 70px;height: auto\"><\/a><\/div><br \/><\/textarea>\n                    <button type=\"button\" value=\"copy\" class=\"b b--large copytoken button\">Copy\n                    <\/button>\n                    <div class=\"cta-tooltip\"><p class=\"cta-tooltip-title\">Successfully copied to clipboard!<\/p>\n                        <p class=\"cta-tooltip-text\">Include this code unmodified to your website to display the chart.\n                            The widget will appear exactly where you insert the code.\n                            Copy the code, and paste it into your site&#8217;s HTML code.<\/p>\n                    <\/div>\n                \n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<h2>What CBD Strength Should I Use?<\/h2>\n\n\n\n<p>The more CBD you take, the stronger the effects. Some conditions require relatively strong CBD doses to offer any benefit \u2014 others may only need a low strength to provide notable results. <\/p>\n\n\n\n<p>Ask yourself, &#8220;what am I using CBD oil for?&#8221; <\/p>\n\n\n\n<p>This is an important question to ask because it will guide you in the direction of the right dose to take.<\/p>\n\n\n\n<h4>Recommended Strength by Condition<\/h4>\n\n\n\n<ol><li><strong>Anxiety<\/strong> \u2192 medium to high strength<\/li><li><strong>Arthritis<\/strong> \u2192 medium to high strength<\/li><li><strong>Cancer<\/strong> \u2192 high strength or pharmaceutical grade<\/li><li><strong>Chronic pain<\/strong> \u2192 medium to high strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/colitis-crohns\/\">Colitis &amp; Inflammatory Bowel Disease<\/a><\/strong> \u2192 medium to high strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/epilepsy-seizures\/\">Epilepsy<\/a><\/strong> \u2192 high strength or pharmaceutical grade<\/li><li><strong>General health<\/strong> \u2192 low strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/hypertension\/\">High blood pressure<\/a><\/strong> \u2192 medium to high strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/migraines\/\">Migraine headaches<\/a><\/strong> \u2192 low to high strength<\/li><li><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/muscle-recovery\/\"><strong>Muscle recovery<\/strong><\/a> \u2192 low to medium strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/nausea\/\">Nausea<\/a><\/strong> \u2192 low to medium strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/pcos\/\">Polycystic ovarian syndrome (PCOS)<\/a><\/strong> \u2192 low to medium strength<\/li><li><strong><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/pms\/\">Premenstrual Syndrome (PMS)<\/a><\/strong> \u2192 low to high strength<\/li><li><strong>Insomnia<\/strong> \u2192 medium to high strength<\/li><li><a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/weight-loss\/\"><strong>Weight loss<\/strong><\/a> \u2192 low to medium strength<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img width=\"614\" height=\"406\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21.png\" alt=\"CBD oil container with a hemp leaf, side to side, over white background\" class=\"wp-image-34681\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21.png 614w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-300x198.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-180x119.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-283x187.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-54x36.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-330x218.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-420x278.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-74x49.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cbd-oil-21-45x30.png 45w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/figure><\/div>\n\n\n\n<h2>Dosing CBD: 4 Steps to Finding the Perfect Dose of CBD Oil<\/h2>\n\n\n\n<p>The easiest way to find your optimal dose of CBD is to use the CBD dose calculator above to identify your &#8220;low strength&#8221; dose for your weight. Alternatively, you can use the calculations listed above to find the dosages based on your weight manually. <\/p>\n\n\n\n<p>From here, you can gradually increase the dose each day until you find relief from symptoms or experience side effects (usually fatigue or grogginess). If you experience side effects, reduce the next dose to the last amount that didn&#8217;t cause any negative effects. <\/p>\n\n\n\n<p><strong>Never start at a high strength if you\u2018ve never used CBD oil before. <\/strong><\/p>\n\n\n\n<p>If you want to get even more accurate with your dosing, follow the four steps below.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>Step #1: Find Your Optimal CBD Dose<\/h3>\n\n\n\n<p>The first step is to find the ideal starting dose of CBD to use. This is based on your weight. <\/p>\n\n\n\n<h4>Here\u2019s the General Rule of Thumb for CBD Dosing According to Weight &amp; Strength:<\/h4>\n\n\n\n<div class=\"t-old\"><figure class=\"wp-block-table\"><table><tbody><tr><td><strong>&nbsp;Weight Metric<\/strong><\/td><td><strong>Low Strength<\/strong><\/td><td><strong>Medium Strength<\/strong><\/td><td><strong>High Strength<\/strong><\/td><\/tr><tr><td><strong>Imperial (pounds)<\/strong><\/td><td>1 mg &nbsp;every 10 lbs<br>(0.1 mg\/lb)<\/td><td>3 mg every 10 lbs<br>(0.3 mg\/lb)<\/td><td>6 mg every 10 lbs<br>(0.6 mg\/lb)<\/td><\/tr><tr><td><strong>Metric (kilograms)<\/strong><\/td><td>2 mg every 10 kg<br>(0.2 mg\/kg)<\/td><td>7 mg every 10 kg<br>(0.7 mg\/kg)<\/td><td>13 mg every 10 kg<br>(1.3 mg\/kg)<\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n\n<h4>How To Calculate Dose From Your Weight<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>[YOUR WEIGHT IN POUNDS] x [DESIRED STRENGTH (0.1, 0.3, or 0.6 mg)]= [YOUR DOSE IN MG CBD]<\/strong><\/p><\/blockquote>\n\n\n\n<p>If you prefer metric, the formula changes only slightly:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>[YOUR WEIGHT IN KG] x [DESIRED STRENGTH (0.2, 0.7, 1.3 mg)] = [YOUR DOSE IN MG CBD]<\/strong><\/p><\/blockquote>\n\n\n\n<h4>Here\u2019s an example of this in practice:<\/h4>\n\n\n\n<p>Let\u2019s say you\u2019re a <strong>170-pound male<\/strong>, and you\u2019re looking for a <strong>medium-strength dose<\/strong>.<\/p>\n\n\n\n<p>All you need to do is multiply your total weight (170 pounds) by the desired dose equivalent (0.3 mg per pound for medium strength). <\/p>\n\n\n\n<p><strong>[170] x [0.3 mg] = 51 mg CBD<\/strong><\/p>\n\n\n\n<p><strong>So a good starting dose for you would be about 51 mg CBD per day in this case. <\/strong><\/p>\n\n\n\n<p>How much CBD oil is this? Next, you need to figure out how much CBD oil you&#8217;ll need to achieve this dose. You can measure this in drops or milliliters of oil. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>Step #2: Determine the Potency of Your CBD Oil<\/h3>\n\n\n\n<p>The potency of the oil you&#8217;re using has a direct impact on the amount you&#8217;ll need to reach the optimal dosage. <\/p>\n\n\n\n<p>For example, a high-strength CBD oil containing 1500 mg of CBD per ounce will require ten times less oil to reach a given dose of CBD than a low-potency oil with just 150 mg per ounce. <\/p>\n\n\n\n<p>You&#8217;ll need to know how much CBD is provided in every milliliter of oil. <\/p>\n\n\n\n<p>Sometimes the manufacturers will make this super easy for you and tell you the concentration of CBD per mL of oil directly on the bottle. Other times, this information isn&#8217;t provided, but the formula to find the concentration of an oil is very simple to do yourself. <\/p>\n\n\n\n<h4>Here\u2019s What You Need to Take Into Account:<\/h4>\n\n\n\n<ol><li><strong>Bottle size<\/strong> (in mL)<\/li><li><strong>Amount of&nbsp;CBD listed on the bottle&nbsp;<\/strong>(300 mg, 600 mg, 1000 mg, etc.)<\/li><\/ol>\n\n\n\n<h4>Use This Formula&nbsp;to Calculate Potency:<\/h4>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>[CBD IN MG] \u00f7 [BOTTLE SIZE IN ML] = [CBD IN MG\/ML]<\/strong><\/p><\/blockquote>\n\n\n\n<p>Let\u2019s use an example.<\/p>\n\n\n\n<p><a href=\"http:\/\/dailycbd.com\/en\/company\/royal-cbd\/\">Royal CBD<\/a> makes a hemp oil that advertises 600 mg per bottle. The bottle size is 1 ounce (30 mL).<\/p>\n\n\n\n<p>Let\u2019s put this into our formula:<\/p>\n\n\n\n<p><strong>[600 MG] \u00f7 [30 ML] = [20 MG\/ML CBD].<\/strong><\/p>\n\n\n\n<p><strong>Our Answer:<\/strong> 20 mg CBD for every 1 mL of liquid.<\/p>\n\n\n\n<p>Now that you know how potent the oil is, you can determine how much you need to get a specific dose. <\/p>\n\n\n\n<p>For example, if you want a dose of 20 mg CBD, take 1 milliliter of oil \u2014 which conveniently works out to one full dropper. If you want 10 mg, take half a dropper. For 30 mg, take one and a half droppers, and so on. <\/p>\n\n\n\n<h4>Reference Chart for CBD Oil Potencies:<\/h4>\n\n\n\n<div class=\"t-old\"><figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bottle Size<\/strong><\/td><td><strong>300 mg CBD Oil<\/strong><\/td><td><strong>600 mg CBD Oil<\/strong><\/td><td><strong>1000 mg CBD Oil<\/strong><\/td><td><strong>1500 mg CBD Oil<\/strong><\/td><\/tr><tr><td><strong>15 mL<\/strong><\/td><td>20 mg\/mL<\/td><td>40 mg\/mL<\/td><td>66 mg\/mL<\/td><td>100 mg\/mL<\/td><\/tr><tr><td><strong>30 mL<\/strong><\/td><td>10 mg\/mL<\/td><td>20 mg\/mL<\/td><td>33 mg\/mL<\/td><td>50 mg\/mL<\/td><\/tr><tr><td><strong>50 mL<\/strong><\/td><td>6 mg\/mL<\/td><td>12 mg\/mL<\/td><td>20 mg\/mL<\/td><td>30 mg\/mL<\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-1024x539.jpg\" alt=\"\" class=\"wp-image-598\" width=\"605\" height=\"319\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-1024x539.jpg 1024w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-180x95.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-54x28.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-300x158.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3-768x404.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2018\/12\/cbd-dosing-3.jpg 1800w\" sizes=\"(max-width: 605px) 100vw, 605px\" \/><\/figure><\/div>\n\n\n\n<h3>Step #3: Convert the Dose into Drops (Optional)<\/h3>\n\n\n\n<p>To make dosing easier, you can convert your dose into drops next. The number of drops you need to hit the dose will depend on how potent it is. <\/p>\n\n\n\n<p>Knowing the drop dosage is useful when working with high potency CBD oils. It&#8217;s also useful if you&#8217;re using <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/oil-for-dogs\/\">CBD oil for pets<\/a> or with <a href=\"http:\/\/dailycbd.com\/en\/cbd-children\/\">children<\/a> where even slight changes in the dose can make a big difference. <\/p>\n\n\n\n<p>Most droppers dispense 30 drops for every mL of oil \u2014 so you can find the dose per drop by dividing the dose per mL by 30. <\/p>\n\n\n\n<p><strong>Here&#8217;s the formula: <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>[CBD POTENCY PER ML] \u00f7<\/strong> <strong>[30 DROPS] = [MG\/DROP]<\/strong><\/p><\/blockquote>\n\n\n\n<p>Using our example from above, which was a 600 mg CBD oil in a 1 ounce (30 mL bottle). The potency of this oil was 20 mg per mL, so we can calculate the CBD dose per drop by dividing this number by 30 (30 drops in 1 mL):<\/p>\n\n\n\n<p><strong>[20 MG PER ML] \u00f7 [30 DROPS] = 0.7 MG CBD PER DROP<\/strong><\/p>\n\n\n\n<h4>Common CBD Oil Doses By Drop (Assuming the Dropper Provides 30 Drops per mL):<\/h4>\n\n\n\n<div class=\"t-old\"><figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Bottle Size<\/strong><\/td><td><strong>300 mg CBD Oil<\/strong><\/td><td><strong>600 mg CBD Oil<\/strong><\/td><td><strong>1000 mg CBD Oil<\/strong><\/td><td><strong>1500 mg CBD Oil<\/strong><\/td><\/tr><tr><td><strong>15 mL<\/strong><\/td><td>0.7 mg\/drop<\/td><td>1.3 mg\/drop<\/td><td>2.2 mg\/drop<\/td><td>3.3 mg\/drop<\/td><\/tr><tr><td><strong>30 mL<\/strong><\/td><td>0.3 mg\/drop<\/td><td>0.7 mg\/drop<\/td><td>1.1 mg\/drop<\/td><td>1.7 mg\/drop<\/td><\/tr><tr><td><strong>50 mL<\/strong><\/td><td>0.2 mg\/drop<\/td><td>0.3 mg\/drop<\/td><td>0.6 mg\/drop<\/td><td>0.8 mg\/drop<\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n\n<h4>How to Find the Number of Drops of CBD Oil You Need Based On Your Target Dose:<\/h4>\n\n\n\n<p>You can use all this information to find the number of drops needed to reach the target dose. <\/p>\n\n\n\n<p>All you have to do to find the exact number of drops needed to get your dose of CBD is divide the total dose by the potency per drop of CBD oil: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>[TARGET DOSE OF CBD (Ex: 51 mg)] \u00f7 [POTENCY OF CBD OIL PER DROP (Ex: 0.7 mg)] = DOSE OF CBD OIL IN DROPS<\/strong><\/p><\/blockquote>\n\n\n\n<p>Using our example from before, the calculation would look like this: <\/p>\n\n\n\n<p><strong>[51 mg] \u00f7 [0.7 MG\/DROP] = 73 Drops of CBD Oil<\/strong><\/p>\n\n\n\n<h4>Quick Reference Chart For Finding The Number of Drops Per Dose For Common CBD Oil Potencies<\/h4>\n\n\n\n<div class=\"t-old\"><figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\n<strong>Dose<\/strong>\n<\/td><td>\n<strong>300 mg<\/strong>\n<\/td><td>\n<strong>600 mg<\/strong>\n<\/td><td>\n<strong>1000 mg<\/strong>\n<\/td><td>\n<strong>2500 mg<\/strong>\n<\/td><\/tr><tr><td> 5 mg<\/td><td> 15 Drops<\/td><td> 7.5 Drops<\/td><td> 4 Drops<\/td><td> 2 Drops<\/td><\/tr><tr><td> 10 mg<\/td><td> 30 Drops<\/td><td> 15 Drops<\/td><td> 9 Drops<\/td><td> 4 Drops<\/td><\/tr><tr><td> 15 mg<\/td><td> 45 Drops<\/td><td> 22 Drops<\/td><td> 13 Drops<\/td><td> 5 Drops <\/td><\/tr><tr><td> 20 mg<\/td><td> 60 Drops<\/td><td> 30 Drops<\/td><td> 18 Drops<\/td><td> 7 Drops<\/td><\/tr><tr><td> 25 mg<\/td><td> 75 Drops<\/td><td> 37 Drops<\/td><td> 22 Drops<\/td><td> 9 Drops<\/td><\/tr><tr><td> 30 mg<\/td><td> 90 Drops<\/td><td> 45 Drops<\/td><td> 27 Drops<\/td><td>11 Drops<\/td><\/tr><tr><td> 35 mg<\/td><td> 105 Drops<\/td><td> 52 Drops<\/td><td> 31 Drops<\/td><td>13 Drops<\/td><\/tr><tr><td> 40 mg<\/td><td> 120 Drops<\/td><td> 60 Drops<\/td><td> 36 Drops<\/td><td>14 Drops<\/td><\/tr><tr><td> 45 mg<\/td><td> 135 Drops<\/td><td> 67 Drops<\/td><td> 40 Drops<\/td><td> 16 Drops<\/td><\/tr><tr><td> 50 mg<\/td><td> 150 Drops<\/td><td> 75 Drops<\/td><td> 45 Drops<\/td><td> 18 Drops<\/td><\/tr><tr><td> 55 mg<\/td><td> 165 Drops<\/td><td> 82 Drops<\/td><td> 49 Drops<\/td><td>20 Drops<\/td><\/tr><tr><td> 60 mg<\/td><td> 180 Drops<\/td><td> 90 Drops<\/td><td> 54 Drops<\/td><td>22 Drops<\/td><\/tr><tr><td> 65 mg<\/td><td> 195 Drops<\/td><td> 97 Drops<\/td><td> 58 Drops<\/td><td>23 Drops<\/td><\/tr><tr><td> 70 mg<\/td><td> 210 Drops<\/td><td> 105 Drops<\/td><td> 63 Drops<\/td><td>25 Drops<\/td><\/tr><tr><td> 75 mg<\/td><td> 225 Drops<\/td><td> 112 Drops<\/td><td> 67 Drops<\/td><td> 27 Drops<\/td><\/tr><tr><td> 80 mg<\/td><td> 240 Drops<\/td><td> 120 Drops<\/td><td> 72 Drops<\/td><td>29 Drops<\/td><\/tr><tr><td> 85 mg<\/td><td> 255 Drops<\/td><td> 127 Drops<\/td><td> 76 Drops<\/td><td>31 Drops<\/td><\/tr><tr><td> 90 mg<\/td><td> 270 Drops<\/td><td> 135 Drops<\/td><td> 81 Drops<\/td><td>32 Drops<\/td><\/tr><tr><td> 95 mg<\/td><td> 285 Drops<\/td><td> 142 Drops<\/td><td> 85 Drops<\/td><td>34 Drops<\/td><\/tr><tr><td> 100 mg<\/td><td> 300 Drops<\/td><td> 150 Drops<\/td><td> 90 Drops<\/td><td> 36 Drops<\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n\n<h3>Step #4: Tweak The Dose To Match Your Body<\/h3>\n\n\n\n<p>The steps listed above will help you find the ideal target dose in pure CBD and how much CBD oil you need to take to reach that dose. <\/p>\n\n\n\n<p>The next step is to start taking this dose and slightly tweak the amount every day until you find what works best for you. <\/p>\n\n\n\n<p><strong>This is one of the most important steps. <\/strong><\/p>\n\n\n\n<p>As mentioned earlier, everyone responds to CBD oil differently. This means that you need to assess how it affects you individually, rather than going off the experiences of everyone else.<\/p>\n\n\n\n<p>Your friend may find the right dose at 20 mg, while you may require far more or far less.<\/p>\n\n\n\n<p>The only way to really identify this is to start with the dose calculated above, and then tweak it from there.<\/p>\n\n\n\n<p>Perhaps you took 20 mg and didn\u2019t find any relief in your symptoms \u2014 the logical step is to increase it to the next strength tier and reassess again.<\/p>\n\n\n\n<p>In our example, we went with the medium strength \u2014&nbsp;for the next dose, calculate the higher strength (6 mg per 10 pounds) instead;<\/p>\n\n\n\n<p><strong>[170] x [0.6 mg] = 102 mg CBD<\/strong><\/p>\n\n\n\n<p>Or perhaps you took the 20 mg and found excellent relief, but became a little too drowsy as a result, now it\u2019s time to tweak the dose to a slightly lower amount.<\/p>\n\n\n\n<p><strong>This process is never finished \u2014 you\u2019ll always be reassessing how it affects you and changing the dose slightly to accommodate. <\/strong><\/p>\n\n\n\n<h4><strong>Every time you try a new brand of CBD, the dose can change due to factors such as: <\/strong><\/h4>\n\n\n\n<ol><li>The ratio of cannabinoids in the oil<\/li><li>The ratio of terpenes in the oil<\/li><li>Whether the oil is a full-spectrum oil or a CBD isolate<\/li><li>The overall potency of the oil<\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img width=\"612\" height=\"408\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper.png\" alt=\"CBD oil container, dropper and hemp leaves, side to side over white background\" class=\"wp-image-34634\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper.png 612w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-300x200.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-180x120.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-283x189.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-54x36.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-330x220.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-420x280.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-74x49.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/11\/cannabis-leaf-and-dropper-45x30.png 45w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure><\/div>\n\n\n\n<h2><strong>Pro Tip: Match the Potency of the Oil With Your Estimated Target Dose<\/strong><\/h2>\n\n\n\n<p>CBD oils come in a wide range of potencies. It helps to match the potency of the oil with the most likely dose you&#8217;re going to be using. <\/p>\n\n\n\n<p>For example, you wouldn&#8217;t want to use an ultra-high potency CBD oil if you planned on using a low dose of just 5 mg per dose. Each drop of oil may contain more than your desired dose, making it easy to take too much. <\/p>\n\n\n\n<p>Likewise, if your goal is to use a high-strength of CBD, buying a low-potency CBD oil (300 mg or less) doesn&#8217;t make much sense because you&#8217;ll end up having to use a quarter of the bottle for every dose. <\/p>\n\n\n\n<p><strong>Here are some general recommendations for what potency CBD oil to use based on your target dose: <\/strong><\/p>\n\n\n\n<ul><li><strong>5 mg CBD dose \u2014<\/strong>&nbsp;250 mg CBD oil or lower<\/li><li><strong>10 mg CBD dose \u2014<\/strong>&nbsp;250 mg CBD oil or lower<\/li><li><strong>15 mg CBD dose \u2014<\/strong>&nbsp;250 \u2013&nbsp;500 mg CBD oil<\/li><li><strong>20 mg CBD dose \u2014<\/strong>&nbsp;250 \u2013&nbsp;500 mg CBD oil<\/li><li><strong>25 mg CBD dose \u2014<\/strong>&nbsp;500 \u2013&nbsp;1000 mg CBD oil<\/li><li><strong>30 mg CBD dose \u2014<\/strong> 500 \u2013 1000 mg CBD oil<\/li><li><strong>35 mg CBD dose \u2014<\/strong>&nbsp;500 \u2013 1000 mg CBD oil<\/li><li><strong>40 mg CBD dose \u2014<\/strong>&nbsp;500 \u2013 1000 mg CBD oil<\/li><li><strong>45 mg CBD dose \u2014<\/strong>&nbsp;500 \u2013 1000 mg CBD oil<\/li><li><strong>50 mg CBD dose \u2014<\/strong> 1000 mg CBD oil or higher<\/li><li><strong>55 mg CBD dose \u2014<\/strong>&nbsp;1000 mg CBD oil or higher<\/li><li><strong>60 mg CBD dose or more \u2014<\/strong>&nbsp;1000 mg CBD oil or higher<\/li><\/ul>\n\n\n\n<h2>Top-Rated Best CBD Oils for 2022<\/h2>\n\n\n<table class=\"t-product-counter\">\r\n\t<thead>\r\n\t\t<tr>\r\n\t\t\t<th>Number<\/th>\r\n\r\n\t\t\t<th>Product<\/th>\r\n\r\n\t\t\t<th>Total CBD<\/th>\r\n\r\n\t\t\t<th>Potency<\/th>\r\n\r\n\t\t\t<th>Cost per mg CBD<\/th>\r\n\r\n\t\t\t<th>Link<\/th>\r\n\t\t<\/tr>\r\n\t<\/thead>\r\n\r\n\t<tbody>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>1<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-70x70.png\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"Royal CBD Oil (2500 mg)\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-70x70.png 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-300x300.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-150x150.png 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-768x768.png 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-180x180.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-158x158.png 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-80x80.png 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-120x120.png 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-40x40.png 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-283x283.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-54x54.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-330x330.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-420x420.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-74x74.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500-30x30.png 30w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-oil-2500.png 800w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Royal CBD Oil<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>250 \u2013 1000 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>8.3 \u2013 33.3 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.15 \u2013 $0.26<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/royalcbd\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>2<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-70x70.jpg\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-70x70.jpg 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-150x150.jpg 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-300x300.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-180x180.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-158x158.jpg 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-80x80.jpg 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-120x120.jpg 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-40x40.jpg 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-283x283.jpg 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-54x54.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-330x330.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-420x420.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-74x74.jpg 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500-30x30.jpg 30w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2020\/09\/White-Background-Oil-500x500.jpg 500w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Gold Bee CBD Oil<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>1200 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>40 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.12<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/goldbee\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>3<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/headery-good-morning-oil.jpg\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Good Morning. By Headery<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>900 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>30 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.08<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/headery\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>4<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-70x70.png\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"Hemp Bomb&#039;s CBD oil (1500 mg)\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-70x70.png 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-300x300.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-150x150.png 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-768x768.png 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-180x180.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-158x158.png 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-80x80.png 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-120x120.png 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-40x40.png 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-283x283.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-54x54.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-330x330.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-420x420.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-74x74.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg-30x30.png 30w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/hemp-bombs-cbd-oil-1500mg.png 800w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Hemp Bombs CBD Oil<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>300 \u2013 4000 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>10 \u2013 133.3 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.07 \u2013 $0.17<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/hemp-bombs\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>5<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-70x70.jpg\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-70x70.jpg 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-150x150.jpg 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-300x300.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-768x768.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-1024x1024.jpg 1024w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-180x180.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-158x158.jpg 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-80x80.jpg 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-120x120.jpg 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-40x40.jpg 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-283x283.jpg 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-54x54.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-330x330.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-420x420.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored-74x74.jpg 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/10\/Social-CBD-Drops-1000-Unflavored.jpg 1200w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Social CBD Drops<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>1000 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>33.33 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.07<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/socialcbd\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>6<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-70x70.jpg\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-70x70.jpg 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-150x150.jpg 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-300x300.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-768x768.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-180x180.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-158x158.jpg 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-80x80.jpg 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-120x120.jpg 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-40x40.jpg 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-283x283.jpg 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-54x54.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-330x330.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-420x420.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-74x74.jpg 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30.jpg 800w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/02\/cbdistillery-iso-250-30-110x110.jpg 110w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>CBDistillery CBD Isolate Tinctures<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>250 \u2013 5000 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>8.3 \u2013 166.66 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.11 \u2013 $0.04<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/cbdistillery\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t\t\t<tr>\r\n\t\t\t\t<td data-title=\"Number\" data-align=\"center\" data-size=\"small\" data-type=\"counter\">\r\n\t\t\t\t\t<p>7<\/p>\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Product\" data-align=\"center\" data-size=\"normal\" data-type=\"product\">\r\n\t\t\t\t\t<div class=\"t-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"70\" height=\"70\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-70x70.jpg\" class=\"attachment-crb-table-product-image size-crb-table-product-image wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-70x70.jpg 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-150x150.jpg 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-300x300.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-768x768.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-180x180.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-158x158.jpg 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-80x80.jpg 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-120x120.jpg 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-40x40.jpg 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-283x283.jpg 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-54x54.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-330x330.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-420x420.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-74x74.jpg 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil.jpg 800w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/kat-naturals-relax-cbd-oil-110x110.jpg 110w\" sizes=\"(max-width: 70px) 100vw, 70px\" \/>\t\t\t\t\t\t\r\n\t\t\t\t\t\t<h5>Kat\u2019s Naturals Relax THC-Free Sublingual CBD Oil<\/h5>\r\n\t\t\t\t\t<\/div><!-- \/.t-image -->\r\n\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Total CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>50 \u2013 300 mg<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Potency\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>10 mg\/mL<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Cost per mg CBD\" data-align=\"center\" data-size=\"normal\" data-type=\"info\">\r\n\t\t\t\t\t\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<strong>$0.20 \u2013 $0.40<\/strong>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\r\n\t\t\t\t<td data-title=\"Link\" data-align=\"center\" data-size=\"normal\" data-type=\"link\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"t-actions\">\r\n\t\t\t\t\t\t\t<a href=\"\/en\/go\/kats-naturals\" class=\"b b--orange\" target=\"_blank\" rel=\"nofollow\">\r\n\t\t\t\t\t\t\t\t<span>Get a Deal<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/div><!-- \/.t-actions -->\r\n\t\t\t\t\t\t\t\t\t<\/td>\r\n\t\t\t<\/tr>\r\n\t\t\t<\/tbody>\r\n<\/table>\n\n\n<h2>Key Takeaways: How Much CBD Should I Use? <\/h2>\n\n\n\n<p>CBD affects everybody differently, so it&#8217;s best to start with a low dose when using CBD for the first time and increase gradually every day. <\/p>\n\n\n\n<p>Use the <strong>CBD dosage calculator<\/strong> listed at the top of this page to find recommendations based on your weight and desired strength of effects. <\/p>\n\n\n\n<p>The most common dosage range for CBD products is 20 \u2013 40 mg per dose. Some people take one dose per day, others take two or even three doses in a single day. <\/p>\n\n\n\n<p>The potency of the CBD oil, capsules, or other CBD products you&#8217;re using is very important. You&#8217;ll need a much smaller dose of high-potency CBD oil compared to low-potency CBD oil. <\/p>\n\n\n\n<p>If you haven&#8217;t found a CBD oil to use, I recommend checking out our list of the <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/\">best CBD oils<\/a>, <a href=\"http:\/\/dailycbd.com\/en\/best-cbd\/capsules\/\">best CBD capsules<\/a>, or <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/gummies\/\">best CBD gummies<\/a> to get started. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The optimal dose of CBD depends on your weight and the potency of the oil you&#8217;re using. <\/p>\n<p>Learn how to find the perfect dose using our CBD dosage calculator.<\/p>\n","protected":false},"author":15,"featured_media":8130,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,925,3571],"tags":[2837,2840,2841,2855,2857,2886],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CBD Dosage Calculator: How Much CBD Should I Take? \u2014\u00a0Daily CBD<\/title>\n<meta name=\"description\" content=\"The optimal dose of CBD depends on your weight and the potency of the oil you&#039;re using. Learn how to find the perfect dose with our CBD dosage calculator\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailycbd.com\/en\/cbd-dosage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CBD Dosage Calculator: How Much CBD Should I Take? \u2014\u00a0Daily CBD\" \/>\n<meta property=\"og:description\" content=\"The optimal dose of CBD depends on your weight and the potency of the oil you&#039;re using. Learn how to find the perfect dose with our CBD dosage calculator\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dailycbd.com\/en\/cbd-dosage\/\" \/>\n<meta property=\"og:site_name\" content=\"Daily CBD - English\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-13T03:15:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-24T16:42:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/beginnersguidetodosing.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2512\" \/>\n\t<meta property=\"og:image:height\" content=\"1416\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Shepard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dailycbd.com\/en\/#website\",\"url\":\"https:\/\/dailycbd.com\/en\/\",\"name\":\"Daily CBD - English\",\"description\":\"Your Guide in the world of Cannabidiol and Hemp extracts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dailycbd.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-dosage\/#primaryimage\",\"url\":\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/beginnersguidetodosing.png\",\"contentUrl\":\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/beginnersguidetodosing.png\",\"width\":2512,\"height\":1416},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-dosage\/#webpage\",\"url\":\"https:\/\/dailycbd.com\/en\/cbd-dosage\/\",\"name\":\"CBD Dosage Calculator: How Much CBD Should I Take? \u2014\u00a0Daily CBD\",\"isPartOf\":{\"@id\":\"https:\/\/dailycbd.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-dosage\/#primaryimage\"},\"dateModified\":\"2022-01-24T16:42:31+00:00\",\"author\":{\"@id\":\"https:\/\/dailycbd.com\/en\/#\/schema\/person\/b553dace61ff239501f427fa24f7a194\"},\"description\":\"The optimal dose of CBD depends on your weight and the potency of the oil you're using. 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