{"id":13906,"date":"2019-11-22T08:26:00","date_gmt":"2019-11-22T08:26:00","guid":{"rendered":"http:\/\/dailycbd.com\/en\/?p=13906"},"modified":"2022-01-06T12:13:50","modified_gmt":"2022-01-06T12:13:50","slug":"cbd-athletes","status":"publish","type":"post","link":"https:\/\/dailycbd.com\/en\/cbd-athletes\/","title":{"rendered":"CBD &amp; Sports: 7 Reasons Athletes Should Consider Cannabidiol"},"content":{"rendered":"\n<h2>7 Reasons Why Athlete&#8217;s are Using CBD<\/h2>\n\n\n\n<ul><li><strong>CBD reduces stress<\/strong><\/li><li><strong>CBD is an adaptogen <\/strong><\/li><li><strong>CBD protects the central nervous system<\/strong><\/li><li><strong>CBD improves sleep<\/strong><\/li><li><strong>CBD promotes muscle relaxation<\/strong><\/li><li><strong>CBD reduces anxiety<\/strong><\/li><li><strong>CBD reduces oxidation and inflammation<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"667\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault.jpg\" alt=\"\" class=\"wp-image-13907\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-300x200.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-768x512.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-180x120.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-54x36.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-330x220.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-420x280.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cbd-athlete-pole-vault-74x49.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 1: CBD Reduces Stress <\/h2>\n\n\n\n<p>Perhaps the single biggest benefit of CBD\nfor athletes is stress reduction. <\/p>\n\n\n\n<p>That may\nsound great \u2014 and it is \u2014&nbsp; but what does\nit really mean? To answer that, we should first take a closer look at what\nstress is. <\/p>\n\n\n\n<p>We\u2019ll spend\nmore time addressing benefit #1 than the other benefits on this list because\nit\u2019s from this quality that all others flow. <\/p>\n\n\n\n<p>So what is stress?<\/p>\n\n\n\n<p><em>\u201cStress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances.&#8221;<\/em><\/p>\n\n\n\n<p>In\n1936, a forward-thinking endocrinologist named Hanse Selye did one better. He\ndescribed physiological stress as <em>\u201cthe non-specific response of the body to\nany demand for change\u201d<\/em>. <\/p>\n\n\n\n<p>In animal experiments, <a href=\"https:\/\/www.stress.org\/what-is-stress\" target=\"_blank\" rel=\"noreferrer noopener\">Selye noted<\/a> that stress could cause gut health breakdown, enlarged adrenal glands, and other effects. The results of chronic stress were even worse: animals developed arthritis, had strokes, and succumbed to heart attacks during his research. <\/p>\n\n\n\n<h3>The Relationship Between Sports\n&amp; Stress<\/h3>\n\n\n\n<p>What does stress have to do with\nathletes? <\/p>\n\n\n\n<p>A lot, actually! <\/p>\n\n\n\n<p>That\u2019s because athletic activities\nthemselves are a form of stress \u2014 one that needs to be overcome and <em>adapted to<\/em> just like anything else. <\/p>\n\n\n\n<p>As an athlete, you\u2019ve probably already experienced this battle. The best training plan carefully balances work and rest, carefully balancing your nervous system on the fine line between freshness and overtraining. <\/p>\n\n\n\n<p>Finding that sweet spot isn\u2019t easy \u2014 but CBD could make it easier. Consistent daily supplementation with 10-20 milligrams of the compound might allow athletes to break through previous stress-induced limitations&#8230; pushing themselves to new limits in the process.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"500\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports.jpg\" alt=\"\" class=\"wp-image-13909\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-300x150.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-768x384.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-180x90.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-54x27.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-330x165.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-420x210.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/stress-sports-74x37.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit #\n2: CBD as an Adaptogen <\/h2>\n\n\n\n<p>Traditional adaptogens include reishi\nmushrooms and echinacea, but now CBD has joined this list of stress-reducing,\nperformance-boosting plants. That\u2019s because it fits the definition perfectly. <\/p>\n\n\n\n<p>So what are adaptogens? <\/p>\n\n\n\n<p>As Dr. Brenda Powell of the Center for Integrative and Lifestyle Medicine told <a href=\"https:\/\/time.com\/5025278\/adaptogens-herbs-stress-anxiety\/\" target=\"_blank\" rel=\"noreferrer noopener\">Time Magazine<\/a>, adaptogens are non-toxic plants and herbs <em>\u201cmeant to bring us back to the middle.\u201d <\/em>&nbsp;<\/p>\n\n\n\n<p>Adaptogens also protect the nervous system and the neuroendocrine system from overreaching themselves. And according to a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/4892434\" target=\"_blank\" rel=\"noreferrer noopener\">1969 study<\/a> adaptogens must be stimulatory in nature \u2014 without causing side effects. <\/p>\n\n\n\n<p>Sound familiar? That\u2019s exactly what CBD\ndoes! By activating our <a href=\"https:\/\/www.projectcbd.org\/science\/endocannabinoid-system-0\">endocannabinoid system<\/a> (ECS), a signaling network of internal cannabis-like substances, CBD\nhelps promote balance. With ECS activation comes the type of health and\nvitality where homeostasis can be maintained.<\/p>\n\n\n\n<h3>Using Adaptogens to Promote\nFaster Recovery<\/h3>\n\n\n\n<p>For athletes, CBD and the rest of hemp\u2019s\nmost active ingredients may help them better adapt to their training. Think of\nthe metabolic state that follows a tough workout: body temperature is high, and\ncortisol levels through the roof. Additionally, muscle proteins have broken\ndown, and stored sugar in the form of glycogen is almost completely depleted. <\/p>\n\n\n\n<p>It\u2019s not exactly a picture of balance. <\/p>\n\n\n\n<p>Sensing this stress, the body begins to produce greater amounts of endocannabinoids such as <a href=\"https:\/\/www.sciencealert.com\/the-reason-you-get-a-runner-s-high-from-a-long-run-isn-t-what-you-think\" target=\"_blank\" rel=\"noreferrer noopener\">anandamide<\/a> to deal with the recovery process. Add in additional <a href=\"https:\/\/dailycbd.com\/en\/cannabinoids\/\"><em>plant <\/em>cannabinoids<\/a> like CBD, and such imbalances can be quickly corrected. <\/p>\n\n\n\n<p>Interestingly enough, this renewal process was also described by Hans Selye, who called it the \u201c<a href=\"https:\/\/www.healthline.com\/health\/general-adaptation-syndrome#stages\" target=\"_blank\" rel=\"noreferrer noopener\">resistance stage<\/a>\u201d of adaptation. Resistance against stressors that is, in order to recover fast and avoid burnout. <\/p>\n\n\n\n<p>Thankfully, CBD helps! <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3654312\/\">One study<\/a> even went so far as to question whether cannabinoids were\nperformance-enhancing drugs that should be prohibited in pro athletics. And\nthings could get even better when one takes CBD alongside other adaptogens&#8230; <\/p>\n\n\n\n<p>While research in this area is limited, we do know that most plant adaptogens work via activating enzymes like <a href=\"https:\/\/www.frontiersin.org\/research-topics\/9479\/adaptogenic-plants-traditionally-used-in-stress-induced-and-aging-related-disorders\" target=\"_blank\" rel=\"noreferrer noopener\">AMPK <\/a>to regulate energy balance and <em>upregulate <\/em>fat burning. It could be that taking CBD and other adaptogens together lead to synergistic effects! In other words, the two types of substances could actually help each other work better. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"563\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens.jpg\" alt=\"\" class=\"wp-image-13911\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-300x169.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-768x432.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-180x101.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-54x30.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-330x186.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-420x236.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/cycling-adaptogens-74x42.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 3: CBD Protects The\nCentral Nervous System<\/h2>\n\n\n\n<p>The central nervous system (CNS) is comprised of the brain and spinal cord, and it controls inner communication and perception by sending signals within its nerves and neurons. <\/p>\n\n\n\n<p>It\u2019s simple: when there\u2019s more stimulus within the body the CNS is more active, and when less is going on the CNS is less active. Sports that involve movements against resistance (think weight training) are especially taxing to the CNS. Tax it for long enough, and eventually, the system\u2019s initial \u2018spark\u2019 of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10904066\" target=\"_blank\" rel=\"noreferrer noopener\">excitatory input<\/a> begins to \u2018dim\u2019. With this loss of firing power comes less effective muscle contraction and reduced strength.<\/p>\n\n\n\n<p>Athletes with CNS burnout will feel slower and lift less at the same rate of exertion. If the recovery process continues to be ignored, these athletes\u2019 muscles may become <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10530521\" target=\"_blank\" rel=\"noreferrer noopener\">literally unresponsive<\/a> to normal neuronal firing. Not good! <\/p>\n\n\n\n<p><strong>But now for some better news:<\/strong> CBD is neurotransmission&#8217;s best friend. CBD may help synchronize neural signaling and help balance pre-and postsynaptic neurotransmitters [<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4543605\/\" target=\"_blank\" rel=\"noreferrer noopener\">2<\/a>]. The compound may also help nerves retain their <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2219542\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>myelin sheaths<\/em><\/a>.<\/p>\n\n\n\n<p>Actually, it\u2019s the endocannabinoid system\n(ECS) that directly promotes neuronal health. But it all happens downstream of\nCBD intake, which has been shown again and again to strengthen and vitalize the\nECS. <\/p>\n\n\n\n<p>Taken pre-workout, might CBD protect\nagainst overtaxing the CNS? While that\u2019s not proven yet, many strength &amp;\npower athletes have credited CBD with helping them avoid the \u2018shakiness\u2019 that\nsometimes comes with max-effort lifts.<\/p>\n\n\n\n<p>CBD may even aid a tired nervous system in recovery and growing more flexible. <\/p>\n\n\n\n<p>Why? Because CBD aids endocannabinoids in their role as <em>\u201c<\/em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5209363\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>key modulator of synaptic plasticity<\/em><\/a>\u201d within the nervous system.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"667\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete.jpg\" alt=\"\" class=\"wp-image-13912\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-300x200.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-768x512.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-180x120.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-54x36.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-330x220.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-420x280.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/calm-athlete-74x49.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 4: CBD Improves Sleep<\/h2>\n\n\n\n<p>One of the first and most obvious effects new users notice is that <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/sleep\/\">CBD helps their sleep<\/a>. In fact, it\u2019s not uncommon for a single first dose of the compound to result in more restful sleep that very same night! <\/p>\n\n\n\n<p><a href=\"https:\/\/www.liebertpub.com\/doi\/full\/10.1089\/can.2018.0006\" target=\"_blank\" rel=\"noreferrer noopener\">A Cross-Sectional Study of Cannabidiol Users<\/a> backs these anecdotal reports up. The study concluded that \u201c<em>consumers are using CBD as a specific therapy for multiple diverse medical conditions\u2014 [including] sleep disorders.<\/em>\u201d &nbsp;<\/p>\n\n\n\n<p>According\nto the same study, it\u2019s working: \u201c<em>almost\n36% of respondents reported that CBD treats their medical condition(s) \u2018very\nwell by itself\u2019<\/em>\u201d. <\/p>\n\n\n\n<p>Considering\nthat intense athletic routines aren\u2019t always good for sleep, this particular\nbenefit holds tremendous promise for athletes. <\/p>\n\n\n\n<p>CBD may also <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6326553\/\" target=\"_blank\" rel=\"noreferrer noopener\">lower stress hormones<\/a> like cortisol that could otherwise interfere with normal sleep cycles. <\/p>\n\n\n\n<p>There\u2019s a reason <a href=\"https:\/\/www.sleep.org\/articles\/athletes-and-sleep\/\" target=\"_blank\" rel=\"noreferrer noopener\">many elite athletes sleep a lot<\/a>. More sleep = more time for tired muscles to recover! Roger Federer has famously said,<em> \u201cif I don&#8217;t sleep 11 to 12 hours per day, it\u2019s not right.<\/em>\u201d <\/p>\n\n\n\n<p>If you\u2019re not sleeping enough, don\u2019t\nworry \u2014 CBD may help get you there. Unlike conventional sleep aids, though, it\ndoesn\u2019t activate any one receptor system enough to induce drowsiness when\nyou\u2019re out and about during the day. <\/p>\n\n\n\n<p>For example, 10 mg of CBD at night will\nlikely make you much sleepier than that same 10 mg dose taken earlier would.\nWe\u2019ll look at why that is next&#8230;<\/p>\n\n\n\n<h3>CBD = Better Circadian Rhythm? <\/h3>\n\n\n\n<p><strong>Another amazing fact:<\/strong> the\nendocannabinoid system is <em>photoentrained<\/em>.\nWhat does that mean? It means that the system\u2019s functions vary with the rising\nand falling of the sun. Endocannabinoid production is generally higher during\nthe morning hours, and lower later in the day. <\/p>\n\n\n\n<p>In recent years the importance of having\na healthy circadian rhythm has come to light. Disregard the cues of nature\nthrough things like night-shift work or excess blue-light exposure, and bad\nthings happen. <\/p>\n\n\n\n<p>But that\u2019s probably beyond the scope of this article. More relevant is the fact that many athletes experience disturbances to their <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6063976\/\" target=\"_blank\" rel=\"noreferrer noopener\">sleep-wake cycles<\/a>. These athletes may feel lethargic when they should be energized (and vice versa) and turn to excessive use of coffee or other stimulants. Depending on such substances may lead to further adrenal stress or nervous system breakdown.<\/p>\n\n\n\n<p>We\u2019re thankful to say that there\u2019s a more\nholistic option. Taking CBD regularly may promote a type of energy balance that\nworks with one\u2019s environment \u2014 not against it. Athletes can consider taking an\nadditional 10-20 milligrams of CBD an hour or two prior to bed if sleep is a\nproblem.&nbsp; <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"668\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718.jpg\" alt=\"\" class=\"wp-image-13913\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-300x200.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-768x513.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-180x120.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-54x36.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-330x220.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-420x281.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/shutterstock_499266718-74x49.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 5: CBD Promotes Muscle\nRelaxation<\/h2>\n\n\n\n<p>Athletes know that post-workout feeling, after a grueling session is in the books. Muscles teeming with lactate succumb to cramps and soreness; even normal activities like walking down the stairs become difficult. <\/p>\n\n\n\n<p>In these moments comes the <em>truly <\/em>hard part: recovery. <\/p>\n\n\n\n<p>Thankfully <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/muscle-recovery\/\">CBD is a potent muscle relaxant<\/a>. That\u2019s because the cannabinoid seems to help GABA (the nervous system\u2019s primary <em>inhibitory <\/em>neurotransmitter) work better by influencing GABA-A receptors. In other words, CBD may promote muscle relaxation by influencing a system that stills, quiets, and calms the body down. <\/p>\n\n\n\n<p>Conversely, low levels of GABA have been linked to muscle spasms, cramps, and even <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4065474\/\" target=\"_blank\" rel=\"noreferrer noopener\">substance use disorders<\/a>. All things to be avoided by the diligent athlete! <\/p>\n\n\n\n<p>CBD may also help active users avoid problems with their <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/arthritis\/\">muscle and joint health<\/a>. <\/p>\n\n\n\n<p>As <a href=\"https:\/\/www.runnersworld.com\/health-injuries\/a23506689\/cbd-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">Runner\u2019s World<\/a> reports: \u201c<em>\u2018CBD coupled with stretching, icing, and foam rolling is a common treatment plan for tendonitis injuries about the knee, such as iliotibial band syndrome\u2019 <\/em>says Charles Bush-Joseph, M.D.\u201d <\/p>\n\n\n\n<p>To take advantage of these benefits, try supplementing with moderate amounts (10-20 mg) of ingested CBD each day. A CBD-infused topical applied directly to problem areas should also help by reducing localized inflammation. <\/p>\n\n\n\n<p>Just keep in mind that the strength of <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/cream-for-pain\/\">CBD topicals<\/a> varies wildly \u2014 we\u2019d recommend something that contains 100 mg of CBD per ounce or more.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"667\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd.jpg\" alt=\"\" class=\"wp-image-13914\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-300x200.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-768x512.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-180x120.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-54x36.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-330x220.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-420x280.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/boxer-cbd-74x49.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 6: CBD Alleviates\nAnxiety<\/h2>\n\n\n\n<p><a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/anxiety-depression\/\">CBD\u2019s impacts on anxiety<\/a> are among its best known. <\/p>\n\n\n\n<p>It appears to be good for chronic anxiety, acute anxiety, and <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4604171\/\" target=\"_blank\" rel=\"noreferrer noopener\">everything in between<\/a>. Even those who need relief from the fear of public speaking may stand to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/21307846\" target=\"_blank\" rel=\"noreferrer noopener\">benefit from CBD<\/a>! <\/p>\n\n\n\n<p>Athletes could benefit too. Anxiety from the pressure to perform in training and competition can present a huge challenge to competitive athletes. The <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3654312\/\" target=\"_blank\" rel=\"noreferrer noopener\">same study<\/a> that recommended outlawing THC as a performance-enhancing drug praised CBD for its&nbsp; <em>\u201cdecreased anxiety and fear memories extinction after oral CBD\u201d<\/em>, which could <em>\u201cenhance sports performance\u201d <\/em>without any mental downsides.<\/p>\n\n\n\n<p>Just make sure that your CBD product is of the full-spectrum variety, which is often <a href=\"https:\/\/www.projectcbd.org\/science\/single-compound-vs-whole-plant-cbd\" target=\"_blank\" rel=\"noreferrer noopener\">more effective<\/a> than CBD isolate for anxiety. That\u2019s because <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/vape-oils\/full-spectrum\/\">full-spectrum hemp<\/a> extracts contain valuable compounds like <a href=\"https:\/\/dailycbd.com\/en\/terpenes\/\">terpenes<\/a> and flavonoids, which work together to enrich CBD\u2019s already-impressive effects. <\/p>\n\n\n\n<p>Not much CBD is needed to experience\nrelief from anxiety, either. Many athletes have experienced great results from\ntaking small but consistent <em>microdoses <\/em>of\nthe plant compound. <\/p>\n\n\n\n<p>When placed into a highly convenient form\n(like a vaporizer), CBD can even be used prior to intense workouts and\ncompetitions. Dosing in the 3-10 milligram range is usually enough to instill a\nsense of calm and peace. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img width=\"1000\" height=\"518\" src=\"http:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete.jpg\" alt=\"\" class=\"wp-image-13915\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete.jpg 1000w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-300x155.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-768x398.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-180x93.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-54x28.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-330x171.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-420x218.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/rowing-athlete-74x38.jpg 74w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2>Benefit # 7: CBD Reduces\nInflammation and Oxidation<\/h2>\n\n\n\n<p>Inflammation is a potential barrier to optimal health for us all. While a little bit of inflammation is actually a good thing, chronic inflammation can lead to pain, sickness, and weight gain. <\/p>\n\n\n\n<p>None of those things are good for athletes&#8230; and for them, inflammation is one of the biggest barriers to fast recovery, too. Some turn to conventional NSAIDs to reduce pain and inflammation, but that\u2019s not really viable, either. <\/p>\n\n\n\n<p>Something more holistic is needed, and that something is CBD. According to a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2828614\/\" target=\"_blank\" rel=\"noreferrer noopener\">2010 study<\/a> cannabinoids<em> \u201care <strong>potent anti-inflammatory agents<\/strong> and they exert their effects through induction of apoptosis, inhibition of cell proliferation, suppression of cytokine production and induction of T-regulatory cells (Tregs).\u201d<\/em><\/p>\n\n\n\n<p>In simpler terms, <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/inflammation\/\">CBD\u2019s anti-inflammatory properties<\/a> are complex enough to ensure that one experiences only the small, <em>adaptogenic <\/em>amount of inflammation needed. Consistent use of even small amounts of the compound may be enough to make a difference. <\/p>\n\n\n\n<p><strong>There\u2019s one more type of stress athletes may benefit from avoiding: <\/strong>oxidative stress. Everyone knows that sufficient antioxidant intake is\nimportant, but did you know that a better route is to avoid oxidative buildup\nin the first place? <\/p>\n\n\n\n<p>For this, an internal antioxidant called <em>glutathione <\/em>is needed. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6539990\/\" target=\"_blank\" rel=\"noreferrer noopener\">Rodent studies<\/a> indicate that CBD may boost levels of this amazing substance, in turn reducing oxidative stress even more effectively than vitamin C or E.&nbsp; Interestingly enough, other adaptogens (like milk thistle and ashwagandha) can promote glutathione production, too.<\/p>\n\n\n\n<p>With less oxidation comes less muscle soreness, better immune function, regulation of cellular recycling, and more. Glutathione may also <a href=\"https:\/\/www.bcm.edu\/news\/geriatrics\/glutathione-deficiency-fat-insulin-aging\" target=\"_blank\" rel=\"noreferrer noopener\">promote insulin sensitivity<\/a>, which in turn could allow athletes to improve their body composition and more efficiently utilize carbs.&nbsp; All good things for sports enthusiasts! <\/p>\n\n\n\n<p>The more challenging your workout routine, the more inflammation you may have&#8230;and the more CBD you may need. <strong>In general 10-20 mg of the compound is an ideal dose, but more might be needed to help get you through your most intense training. <\/strong><\/p>\n\n\n\n<p>It\u2019s a good idea to slowly increase your\nCBD dose and avoid making any drastic changes, though. That\u2019s because CBD\u2019s\npharmacological effect is <em>biphasic <\/em>\u2014\nit begins to slightly diminish after a certain dose is reached. <\/p>\n\n\n\n<p>Increasing your dosing amount and frequency <strong>slowly <\/strong>will help ensure you don\u2019t overshoot the dosing range which is optimal for you. You can also consider diversifying your CBD intake. <\/p>\n\n\n\n<p>If 20 mg\/day of CBD oil isn\u2019t quite enough to reduce inflammation, try adding in a CBD topical, nighttime pain patch, and\/or <a href=\"https:\/\/dailycbd.com\/en\/best-cbd\/vape-pens\/\">CBD vape pen<\/a>. <\/p>\n\n\n<section class=\"s-main\" data-background=\"green-white\">\r\n\t\t<div class=\"s_i s_i--left\">\r\n\t\t<img src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/green_left.svg\" class=\"svg-animation\" alt=\"\" \/>\t<\/div><!-- \/.section__image -->\r\n\r\n\t<div class=\"s_i s_i--right\">\r\n\t\t<img src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/05\/green_right.svg\" class=\"svg-animation\" alt=\"\" \/>\t<\/div><!-- \/.section__image -->\r\n\r\n\t\t\t<div class=\"s_h\">\r\n\t\t\t<div class=\"sh sh--medium\">\r\n\t\t\t\t\t\t\t\t\t<h3>CBD Supplements for Athletes<\/h3>\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div><!-- \/.shell -->\r\n\t\t<\/div><!-- \/.section_head -->\r\n\t\r\n\t<div class=\"s_b\">\r\n\t\t<div class=\"sh sh--medium\">\r\n\t\t\t<div class=\"l-products\">\r\n\t\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<article class=\"a-product a-product-s\">\r\n\t<div class=\"a_h\">\r\n\t\t\t\t\t<div class=\"a_h_p\">\r\n\t\t\t\t<h6>$39.99 &#8211; $64.99<\/h6>\r\n\t\t\t<\/div><!-- \/.article_head_price -->\r\n\t\t\r\n\t\t\t\t\t<div class=\"a_h_i\">\r\n\t\t\t\t<img width=\"420\" height=\"420\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-420x420.png\" class=\"attachment-crb-guide-intro-products size-crb-guide-intro-products wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-420x420.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-300x300.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-150x150.png 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-768x768.png 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-180x180.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-158x158.png 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-80x80.png 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-120x120.png 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-70x70.png 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-40x40.png 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-283x283.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-54x54.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-330x330.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-74x74.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg-30x30.png 30w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/11\/medterra-rapid-cooling-750mg.png 800w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t<\/div><!-- \/.article_head_image -->\r\n\t\t\r\n\t\t<div class=\"a_h_t\">\r\n\t\t\t\t\t\t\t<h6>\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/medterra\/\">\r\n\t\t\t\t\t\t\t\t\t\t\tMedterra\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h6>\r\n\t\t\t\r\n\t\t\t<h4>\r\n\t\t\t\tMedterra CBD Rapid Recovery Cooling Cream <strong>50 \u2013 100 mL<\/strong>\r\n\t\t\t<\/h4>\r\n\t\t<\/div><!-- \/.a_h_t -->\r\n\r\n\t\t<div class=\"a_h_r\">\r\n\t\t\t<div class=\"bl-rating bl-rating-m\">\r\n\t<div class=\"bl_h\">\r\n\t\t<ul>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star-half\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t<\/div><!-- \/.block_head -->\r\n\r\n\t<div class=\"bl_b\">\r\n\t\t<p><strong>4.5<\/strong> \/ 5<\/p>\r\n\t<\/div><!-- \/.block_body -->\r\n<\/div><!-- \/.block-rating -->\r\n\t\t<\/div><!-- \/.artilce_head_reate -->\r\n\t<\/div><!-- \/.article_head -->\r\n\r\n\t\t\t<div class=\"a_l\">\r\n\t\t\t<div class=\"l-des\">\r\n\t\t\t\t<table class=\"t-des\">\r\n                    <tbody>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Total CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>250 &#8211; 750 mg<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Potency:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>2.5 &#8211; 7.5 mg\/mL<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Cost per mg CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>$0.10 &#8211; $0.20<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Extract Type:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>Isolate<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>THC Content:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>0.0%<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t                    <\/tbody>\r\n\t\t\t\t<\/table>\r\n\t\t\t<\/div><!-- \/.l-des -->\r\n\t\t<\/div><!-- \/.article_list -->\r\n\t\r\n\t<div class=\"a_a\">\r\n\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/medterra\/cbd-rapid-cooling-cream\/\" class=\"b b--large b--light\">\r\n\t\t<span>Expert Review<\/span>\r\n\t<\/a>\r\n\t<a href=\"\/en\/go\/medterra\/topicals\/\" target=\"_blank\" class=\"b b--large b--orange\" rel=\"nofollow\">\r\n\t\t<span>\r\n\t\t\tGet a Deal\t\t<\/span>\r\n\t<\/a>\r\n\t<\/div><!-- \/.article_actions -->\r\n<\/article><!-- \/.article-product -->\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<article class=\"a-product a-product-s\">\r\n\t<div class=\"a_h\">\r\n\t\t\t\t\t<div class=\"a_h_p\">\r\n\t\t\t\t<h6>$4.50<\/h6>\r\n\t\t\t<\/div><!-- \/.article_head_price -->\r\n\t\t\r\n\t\t\t\t\t<div class=\"a_h_i\">\r\n\t\t\t\t<img width=\"420\" height=\"420\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-420x420.jpg\" class=\"attachment-crb-guide-intro-products size-crb-guide-intro-products wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-420x420.jpg 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-150x150.jpg 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-300x300.jpg 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-768x768.jpg 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-180x180.jpg 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-158x158.jpg 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-80x80.jpg 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-120x120.jpg 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-70x70.jpg 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-40x40.jpg 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-283x283.jpg 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-54x54.jpg 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-330x330.jpg 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-74x74.jpg 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot.jpg 800w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/07\/infinite-cbd-energy-shot-110x110.jpg 110w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t<\/div><!-- \/.article_head_image -->\r\n\t\t\r\n\t\t<div class=\"a_h_t\">\r\n\t\t\t\t\t\t\t<h6>\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/infinite-cbd\/\">\r\n\t\t\t\t\t\t\t\t\t\t\tInfinite CBD\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h6>\r\n\t\t\t\r\n\t\t\t<h4>\r\n\t\t\t\tInfinite CBD Nano Energy Shots <strong>30 mL (1 oz)<\/strong>\r\n\t\t\t<\/h4>\r\n\t\t<\/div><!-- \/.a_h_t -->\r\n\r\n\t\t<div class=\"a_h_r\">\r\n\t\t\t<div class=\"bl-rating bl-rating-m\">\r\n\t<div class=\"bl_h\">\r\n\t\t<ul>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star-half\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t<\/div><!-- \/.block_head -->\r\n\r\n\t<div class=\"bl_b\">\r\n\t\t<p><strong>4.67<\/strong> \/ 5<\/p>\r\n\t<\/div><!-- \/.block_body -->\r\n<\/div><!-- \/.block-rating -->\r\n\t\t<\/div><!-- \/.artilce_head_reate -->\r\n\t<\/div><!-- \/.article_head -->\r\n\r\n\t\t\t<div class=\"a_l\">\r\n\t\t\t<div class=\"l-des\">\r\n\t\t\t\t<table class=\"t-des\">\r\n                    <tbody>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Total CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>10 mg<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Potency:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>0.3 mg\/mL<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Cost per mg CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>$0.45<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Extract Type:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>Isolate<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>THC Content:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>0.0%<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t                    <\/tbody>\r\n\t\t\t\t<\/table>\r\n\t\t\t<\/div><!-- \/.l-des -->\r\n\t\t<\/div><!-- \/.article_list -->\r\n\t\r\n\t<div class=\"a_a\">\r\n\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/infinite-cbd\/nano-energy-shots\/\" class=\"b b--large b--light\">\r\n\t\t<span>Expert Review<\/span>\r\n\t<\/a>\r\n\t<a href=\"\/en\/go\/infinite-cbd\" target=\"_blank\" class=\"b b--large b--orange\" rel=\"nofollow\">\r\n\t\t<span>\r\n\t\t\tGet a Deal\t\t<\/span>\r\n\t<\/a>\r\n\t<\/div><!-- \/.article_actions -->\r\n<\/article><!-- \/.article-product -->\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li>\r\n\t\t\t\t\t\t\t<article class=\"a-product a-product-s\">\r\n\t<div class=\"a_h\">\r\n\t\t\t\t\t<div class=\"a_h_p\">\r\n\t\t\t\t<h6>$84<\/h6>\r\n\t\t\t<\/div><!-- \/.article_head_price -->\r\n\t\t\r\n\t\t\t\t\t<div class=\"a_h_i\">\r\n\t\t\t\t<img width=\"420\" height=\"420\" src=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-420x420.png\" class=\"attachment-crb-guide-intro-products size-crb-guide-intro-products wp-post-image\" alt=\"Royal CBD softgels\" loading=\"lazy\" srcset=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-420x420.png 420w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-300x300.png 300w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-150x150.png 150w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-768x768.png 768w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-180x180.png 180w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-158x158.png 158w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-80x80.png 80w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-120x120.png 120w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-70x70.png 70w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-40x40.png 40w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-283x283.png 283w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-54x54.png 54w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-330x330.png 330w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-74x74.png 74w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels-30x30.png 30w, https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2021\/03\/royal-cbd-softgels.png 800w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t<\/div><!-- \/.article_head_image -->\r\n\t\t\r\n\t\t<div class=\"a_h_t\">\r\n\t\t\t\t\t\t\t<h6>\r\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/royal-cbd\/\">\r\n\t\t\t\t\t\t\t\t\t\t\tRoyal CBD\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h6>\r\n\t\t\t\r\n\t\t\t<h4>\r\n\t\t\t\tRoyal CBD Softgel Capsules <strong>30 Capsules<\/strong>\r\n\t\t\t<\/h4>\r\n\t\t<\/div><!-- \/.a_h_t -->\r\n\r\n\t\t<div class=\"a_h_r\">\r\n\t\t\t<div class=\"bl-rating bl-rating-m\">\r\n\t<div class=\"bl_h\">\r\n\t\t<ul>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"active\">\r\n\t\t\t\t\t<i class=\"fa fa-star-half\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t<\/div><!-- \/.block_head -->\r\n\r\n\t<div class=\"bl_b\">\r\n\t\t<p><strong>4.83<\/strong> \/ 5<\/p>\r\n\t<\/div><!-- \/.block_body -->\r\n<\/div><!-- \/.block-rating -->\r\n\t\t<\/div><!-- \/.artilce_head_reate -->\r\n\t<\/div><!-- \/.article_head -->\r\n\r\n\t\t\t<div class=\"a_l\">\r\n\t\t\t<div class=\"l-des\">\r\n\t\t\t\t<table class=\"t-des\">\r\n                    <tbody>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Total CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>750 mg<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Potency:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>25 mg per Capsule<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Cost per mg CBD:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>$0.11<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>Extract Type:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>Full-Spectrum<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t\t\t\t\t\t\t<tr>\r\n\t\t\t\t\t\t\t<td>THC Content:<\/td>\r\n\r\n\t\t\t\t\t\t\t<td>&lt;0.3%<\/td>\r\n\t\t\t\t\t\t<\/tr>\r\n\t\t\t\t\t                    <\/tbody>\r\n\t\t\t\t<\/table>\r\n\t\t\t<\/div><!-- \/.l-des -->\r\n\t\t<\/div><!-- \/.article_list -->\r\n\t\r\n\t<div class=\"a_a\">\r\n\t\t\t<a href=\"https:\/\/dailycbd.com\/en\/company\/royal-cbd\/softgel-capsules\/\" class=\"b b--large b--light\">\r\n\t\t<span>Expert Review<\/span>\r\n\t<\/a>\r\n\t<a href=\"\/en\/go\/royal-cbd\/cbd-capsules\" target=\"_blank\" class=\"b b--large b--orange\" rel=\"nofollow\">\r\n\t\t<span>\r\n\t\t\tGet a Deal\t\t<\/span>\r\n\t<\/a>\r\n\t<\/div><!-- \/.article_actions -->\r\n<\/article><!-- \/.article-product -->\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t<\/div><!-- \/.l-products -->\r\n\t\t<\/div><!-- \/.shell -->\r\n\t<\/div><!-- \/.section_body -->\r\n<\/section><!-- \/.section-main -->\r\n\n\n\n<h2>Pro Athletes Are Catching On<\/h2>\n\n\n\n<p>A small but ever-growing number of athletes have already caught on to the benefits of CBD. Former pro cyclist Floyd Landis got off opioids; golfer Bubba Watson promotes CBD despite PGA-tour warnings. Even record-setting strongman Eddy Hall praises CBD for recovery on his youtube channel.<\/p>\n\n\n\n<p>You can also find plenty of <a href=\"http:\/\/dailycbd.com\/en\/why-mma-fighters-are-using-cbd\/\">UFC fighters<\/a> starting to use CBD during their recovery, and major <a href=\"http:\/\/dailycbd.com\/en\/cbd-professional-sports\/\">professional sponsorships<\/a> by large CBD companies around the world. <\/p>\n\n\n\n<p>As you can see, the types of athletes that benefit from CBD are nearly as diverse as the benefits of the CBD compound itself. <\/p>\n\n\n\n<p><strong>Will you be among the next to join them? <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CBD\u2019s health-boosting qualities may make it the perfect choice for athletes. Here\u2019s a list of 7 reasons why athletes are choosing CBD. <\/p>\n","protected":false},"author":27,"featured_media":13998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30,159,925],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CBD &amp; Sports: 7 Reasons Athletes Should Consider Cannabidiol<\/title>\n<meta name=\"description\" content=\"CBD\u2019s health-boosting qualities may make it the perfect choice for athletes. Here\u2019s a list of 7 reasons why athletes are choosing CBD.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailycbd.com\/en\/cbd-athletes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CBD &amp; Sports: 7 Reasons Athletes Should Consider Cannabidiol\" \/>\n<meta property=\"og:description\" content=\"CBD\u2019s health-boosting qualities may make it the perfect choice for athletes. Here\u2019s a list of 7 reasons why athletes are choosing CBD.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dailycbd.com\/en\/cbd-athletes\/\" \/>\n<meta property=\"og:site_name\" content=\"Daily CBD - English\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-22T08:26:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-06T12:13:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/CBD-Sports-7-Reasons-Athletes-Should-Consider-Cannabidiol.png\" \/>\n\t<meta property=\"og:image:width\" content=\"3349\" \/>\n\t<meta property=\"og:image:height\" content=\"1889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas Wrona\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dailycbd.com\/en\/#website\",\"url\":\"https:\/\/dailycbd.com\/en\/\",\"name\":\"Daily CBD - English\",\"description\":\"Your Guide in the world of Cannabidiol and Hemp extracts\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dailycbd.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-athletes\/#primaryimage\",\"url\":\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/CBD-Sports-7-Reasons-Athletes-Should-Consider-Cannabidiol.png\",\"contentUrl\":\"https:\/\/dailycbd.com\/en\/wp-content\/uploads\/sites\/7\/2019\/09\/CBD-Sports-7-Reasons-Athletes-Should-Consider-Cannabidiol.png\",\"width\":3349,\"height\":1889},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-athletes\/#webpage\",\"url\":\"https:\/\/dailycbd.com\/en\/cbd-athletes\/\",\"name\":\"CBD &amp; Sports: 7 Reasons Athletes Should Consider Cannabidiol\",\"isPartOf\":{\"@id\":\"https:\/\/dailycbd.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dailycbd.com\/en\/cbd-athletes\/#primaryimage\"},\"dateModified\":\"2022-01-06T12:13:50+00:00\",\"author\":{\"@id\":\"https:\/\/dailycbd.com\/en\/#\/schema\/person\/02f07cc46eff55c46e9fc86e337f94e3\"},\"description\":\"CBD\u2019s health-boosting qualities may make it the perfect choice for athletes. 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