{"id":13885,"date":"2019-11-22T08:26:00","date_gmt":"2019-11-22T08:26:00","guid":{"rendered":"http:\/\/dailycbd.com\/en\/?p=13885"},"modified":"2021-09-04T22:17:31","modified_gmt":"2021-09-04T22:17:31","slug":"cbd-esports","status":"publish","type":"post","link":"https:\/\/dailycbd.com\/en\/cbd-esports\/","title":{"rendered":"The Benefits of Using CBD For eSports"},"content":{"rendered":"\n

eSports are becoming so popular, there\u2019s been talks\nof entering them into the 2024 Olympic Games<\/a> in Paris \u2014 something\nprevious generations couldn\u2019t have even dreamed of.<\/p>\n\n\n\n

People are taking eSporting very seriously.\nAnd so they should \u2014 winning a competition like The International or upcoming\nevents run by Epic or Riot Games allows contestants the opportunity to win\nmillions. <\/p>\n\n\n\n

With so much on the line, eSport athletes are\ntaking measures to keep their minds sharp and their reflexes fast. In such\nintensity, gaming-induced injury, such as joint pain, is prone to happen.<\/p>\n\n\n\n

One of\nthe more popular supplements in recent years for eSport professionals is\ncannabidiol <\/strong>\u2014 the primary non-psychoactive therapeutic\ningredient in cannabis plants. It\u2019s a supplement with a long list of reported\nbenefits for alleviating symptoms, including stress, anxiety, insomnia, and\nmuch more. <\/p>\n\n\n\n

In this\narticle, we\u2019ll explore why eSport athletes are opting for  CBD, which forms they\u2019re taking, and how this\nsupplement affects the brain and body of professional gamers. <\/strong><\/p>\n\n\n\n

Let\u2019s get started with a quick introduction to\nwhat eSports is all about.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

What Are eSports?<\/h2>\n\n\n\n

eSports is a relatively new term \u2014 referring\nto organized, competitive video gaming. It stands for electronic<\/em> sports. <\/p>\n\n\n\n

Competitions can be solo or team-based and\ninvolve any genre of video games. There are competitions for simulated sports\nlike NBA and NFL, as well as battle royale and multiplayer online battle games\nlike Fortnite and League of Legends.<\/p>\n\n\n\n

eSport events may have only started a few\nyears ago, but they\u2019re becoming incredibly popular. In 2018 the market for eSports was $897 million<\/a>,\nbut it\u2019s expected to reach $1.1 billion by the end of 2019. <\/p>\n\n\n\n

Epic Games, the creator of Fortnite, is throwing a tournament later this fall (2020) with a prize pool worth $30 million. Among other events Epic Games has offered throughout the year, the total prize money is in the realm of $100 million<\/a>! <\/p>\n\n\n\n

They\u2019re not alone, other competitions<\/a> around the world are giving\ncompetitors the chance to win hundreds of thousands, even millions of dollars. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Using CBD For eSports<\/h2>\n\n\n\n

With so much on the line at eSporting events,\ncontestants will do everything they can to gain an advantage over the\ncompetition \u2014 both mentally and physically. <\/p>\n\n\n\n

There are a few key areas of focus competitors\ncan focus on to get their body primed for an event \u2014 many of which have\nsubstantial overlap with the effects of CBD. <\/p>\n\n\n\n

Here\nare 4 ways CBD may help an aspiring professional eSports athlete reach the top\nof their game \u2014 and stay there:<\/strong><\/p>\n\n\n\n

1. CBD May Help You Get a Good\nNight\u2019s Sleep<\/h3>\n\n\n\n

Sleep is vital for brain function<\/a> [1]. While\nyou\u2019re asleep, the brain remains relatively active. It gives specialized cells\nin the brain known as the glial cells the chance to do their job \u2014 which is to\nremove toxic debris and metabolic byproducts that have built up during the day\nand repair existing neuronal damage.<\/p>\n\n\n\n

When you\u2019re sleep-deprived, the brain can\u2019t\nfunction to the best of its ability \u2014 leading to higher chances of making mistakes<\/a>, memory issues<\/a>, and difficulty concentrating \u2014\nall of which are important to avoid when competing in eSports.<\/p>\n\n\n\n

One of\nthe most popular reasons for taking CBD is its effects on sleep.<\/strong><\/p>\n\n\n\n

Here\u2019s\nhow it works:<\/strong><\/p>\n\n\n\n

CBD may support our natural sleep-wake cycle<\/a>\nby acting on the endocannabinoid system (ECS) \u2014 which is a key regulator in the\nsleep-wake cycle [2]. This is the natural cycle that makes us feel alert during\nthe day and tired at night. <\/p>\n\n\n\n

People who frequently play video games often\nexperience dysregulated sleep-wake cycles due to irregular sleeping habits and\nexposure to computer screens late at night. <\/p>\n\n\n\n

To reach the full extent of this benefit,\nyou\u2019ll likely need to take CBD for a few weeks. It\u2019s also essential to\nestablish a regular sleeping pattern. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

2. Protect the Brain From\nStress-Induced Degeneration<\/h3>\n\n\n\n

The body is well-equipped to handle short term\nstress. <\/p>\n\n\n\n

When the stress response is activated, the\nadrenal glands located just above the kidneys will secrete a stress hormone\ncalled cortisol. This is the chief stress hormone in the body, which causes the\nmajority of the effects we perceive as stress.<\/p>\n\n\n\n

You’ll experience an increase in mental\nacuity, heart rate, blood pressure. Consequently, all non-essential processes\nin the body slow down to preserve energy for the areas you need it most \u2014 the\nmuscles and the brain. <\/p>\n\n\n\n

In the\nshort term, stress can actually be helpful for eSport activities.<\/strong> It gives us a heightened level of awareness and razor-sharp reflexes. <\/p>\n\n\n\n

However, when this stress goes on for too\nlong, it starts to have the opposite effect \u2014 potentially leading to\ninflammation in the brain and a gradual loss of neuronal function. This, of\ncourse, is bad for business if you\u2019re relying on staying sharp to win games. <\/p>\n\n\n\n

CBD has\nbeen the focus of attention in a lot of research over the last few years for\nits ability to <\/strong>reduce stress<\/strong><\/a> and <\/strong>protect thebrain from neurodegeneration<\/strong><\/a>(gradual loss of neurons and cognitive function). <\/p>\n\n\n\n

eSport contestants, as well as other\nprofessional athletes and students, are supplementing CBD to alleviate the\nnegative impact stress has on the brain and body \u2014 without compromising the\nshort term benefits of stress during competition. <\/p>\n\n\n\n

3. Reduce Muscle & Joint Pain<\/h3>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Despite the fact that eSport contestants can\nperform from the comfort of a chair \u2014 and there\u2019s rarely physical contact in\nthe sport \u2014 athletes are still prone to muscle and joint pain just like any\nother sport. <\/p>\n\n\n\n

Some professional eSport contestants have even\nhad to stop playing as a result of their injuries. Dota champion, Clinton Lumis\na.k.a \u201cFear\u201d suffers from severe tennis elbow as a result of professional video\ngaming.<\/p>\n\n\n\n

The injuries experienced by video gamers are\ndifferent from other sports \u2014 primarily focusing on the tendons and ligaments\nof the wrist, elbow, and shoulder. <\/p>\n\n\n\n

Common\nmuscle and joint injuries caused by eSports:<\/strong><\/p>\n\n\n\n

  1. Carpal Tunnel Syndrome (median nerve compression) \u2014<\/strong> The carpal tunnel is a tube in the wrist allowing nerves to travel through to the hand. Frequent bending of the wrists while gaming can cause the carpal tunnel to close, pinching the nerves inside, causing pain and discomfort in the wrist and forearm. <\/li>
  2. Tennis Elbow (lateral epicondylitis)  \u2014<\/strong> A new term for this condition is \u201cmouse elbow\u201d as a result of using a computer mouse for long periods of time. Mouse elbow is caused by tiny cracks at the base of the tendons in the elbow that control bending motion in the wrist (like clicking a mouse). <\/li>
  3. Lower Back Pain \u2014<\/strong> Muscles and disks in the spine can become damaged from poor posture and long hours sitting. <\/li><\/ol>\n\n\n\n

    A lot of research has been published in recent\nyears investigating the pain-relieving effects of CBD<\/a>. Researchers\nhave investigated the effects of CBD towards muscle and joint pain<\/a> [3], pain induced by inflammation<\/a> [4], nerve pain<\/a>, and even pain resistant to other forms of treatment [5].<\/a><\/p>\n\n\n\n

    CBD is popular among eSport athletes for\nreducing pain and inflammation acquired from professional gaming \u2014 and to\nspeed healing of damaged, inflamed tissue. <\/p>\n\n\n\n

    For best results, always speak with a doctor\nor physiotherapist about your injury before taking CBD or any other supplement\nto mask symptoms. We recommend using both topical and internal CBD (such as\noils or capsules) for best results. <\/p>\n\n\n\n

    Tips for Using CBD With eSports<\/h2>\n\n\n\n

    1. If Competing, Consider Using\nCBD From Isolate <\/h3>\n\n\n\n

    The Electronic Sports League<\/a> operates just like\nany other professional organization. They regulate contestants to make sure\nnobody has an unfair advantage. A big\npart of this is drug testing.<\/strong><\/p>\n\n\n\n

    In the past, there were no limitations on\nperformance-enhancing drugs in electronic sporting events \u2014 but after it came\nto light that several high-level athletes were using medications such as\nAdderall during an event to improve mental acuity and reaction times,\nregulators stepped in and implemented a sweeping ban on all\nperformance-enhancing drugs. <\/p>\n\n\n\n

    About 4 years ago, the ESL made a statement\nthat the organization was going to base its anti-doping list off the substances\nlisted on the World Anti-Doping Agency (WADA).<\/p>\n\n\n\n

    The\ncannabinoids in marijuana are included on this list \u2014 <\/strong>with the\nexplicit exception of CBD.<\/strong><\/a>This is not considered a doping agent by most authorities and is even allowed in the UFC.<\/a><\/p>\n\n\n\n

    For\nthis reason, it\u2019s especially important to only use CBD products that are made\nfrom pure, isolated CBD. <\/strong><\/p>\n\n\n\n

    There are plenty of excellent CBD\nmanufacturers making CBD isolate oils<\/a>, capsules<\/a>, and gummies<\/a> for people looking to add this\nsupplement to their nutritional regimen without risking a failed drug test. <\/p>\n\n\n\n

    CBD isolates are made from a purified version\nof the compound that\u2019s had all other cannabinoids removed. This is the only way\nto ensure that none of the other cannabinoids in the plant \u2014 especially the\npsychoactive ingredient, THC<\/a> \u2014 remain in the final product. <\/p>\n\n\n\n

    2. Take Some Time To Get The Dose\nRight<\/h3>\n\n\n\n

    One of the trickiest aspects of using CBD for\nnovice users is finding the right dose<\/a>. CBD affects everybody\ndifferently \u2014 some people need large doses to receive the benefits, others need\nmuch lower doses. It all depends on how your body responds and the severity of\nyour symptoms. <\/p>\n\n\n\n

    The\nbest way to find the right dose is to start with a lower dose and build up\ngradually over time. <\/strong><\/p>\n\n\n\n

    Below are our general recommendations when it\ncomes to using CBD according to your weight. This is meant to serve as a starting\npoint of reference \u2014 not medical advice. <\/p>\n\n\n\n

    Many people will start at the lower dose for\ntheir weight and add 2\u20135 mg of CBD per dose over the course of a few days until\nthey experience the effects they\u2019re looking for. <\/p>\n\n\n\n

    If you experience side-effects, simply return\nto the last dose you used that didn\u2019t produce these side-effects. <\/p>\n\n\n\n

    Daily Doses of CBD by Weight and\nStrength (in mg)<\/h4>\n\n\n\n
    \n Weight (lbs)<\/strong>\n <\/td>\n Low Strength<\/strong>\n <\/td>\n Medium Strength<\/strong>\n <\/td>\n High Strength<\/strong>\n <\/td><\/tr>
    \n 100 lbs<\/strong>\n <\/td>\n 10 mg\n <\/td>\n 30 mg\n <\/td>\n 60 mg\n <\/td><\/tr>
    \n 125 lbs<\/strong>\n <\/td>\n 13 mg\n <\/td>\n 38 mg\n <\/td>\n 75 mg\n <\/td><\/tr>
    \n 150 lbs<\/strong>\n <\/td>\n 15 mg\n <\/td>\n 45 mg\n <\/td>\n 90 mg\n <\/td><\/tr>
    \n 175 lbs<\/strong>\n <\/td>\n 17 mg\n <\/td>\n 52 mg\n <\/td>\n 105 mg\n <\/td><\/tr>
    \n 200 lbs<\/strong>\n <\/td>\n 20 mg\n <\/td>\n 60 mg\n <\/td>\n 120 mg\n <\/td><\/tr>
    \n 225 lbs<\/strong>\n <\/td>\n 22 mg\n <\/td>\n 67 mg\n <\/td>\n 135 mg\n <\/td><\/tr>
    \n 250 lbs<\/strong>\n <\/td>\n 25 mg\n <\/td>\n 75 mg\n <\/td>\n 150 mg\n <\/td><\/tr><\/tbody><\/table><\/figure><\/div>\n\n\n\n

    3. Consult Your Doctor Before\nUsing CBD<\/h3>\n\n\n\n

    CBD is an excellent health supplement, and\nthere are several reasons why professional eSport athletes may want to\nincorporate this compound into their supplement regimen. <\/p>\n\n\n\n

    However, it\u2019s wise to consult with a medical professional<\/a> before\nusing CBD, or any health supplement for alleviating any health conditions. Your\ndoctor can help you assess the right dose, check for any contraindications\n(reasons to avoid CBD), and provide other health advice to get the most out of\nthe supplement (including other supplements, medications, or lifestyle\nchanges). <\/p>\n\n\n\n

    Is eSports A Real Sport?<\/h2>\n\n\n\n

    Many people view video gamers as slackers or\nathletically \u201cunfit\u201d \u2014 especially when you compare the activity to traditional\nsports like boxing, basketball, or football. But this is rarely the case at the\nhigh-level of the sport. <\/p>\n\n\n\n

    A recent study by the German Sports University<\/a> in Cologne, found\nthat the strains put on the body during eSport competitions is comparable to\nthat of traditional sports. This is especially the case when it comes to mental\nstress. <\/p>\n\n\n\n

    In order to succeed, eSport athletes need to\nbe able to remain at full attention, exhibit exceptional fine motor abilities\nand reflexes, and make important decisions under pressure for long periods of\ntime. This is a similar set of criteria needed by other professional athletes. <\/p>\n\n\n\n

    There\u2019s a debate about whether or not eSports should be considered\na real sport<\/a> \u2014 but either way, performers in this space need to\noperate at the peak of their ability if they want to be successful. This\nrequires perseverance and training to accomplish, along with good nutrition,\nplenty of sleep, stress management \u2014 and, in many cases, the use of supplements\nand medications (including CBD).<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    How Much Do Professional eSport\nContestants Win?<\/h2>\n\n\n\n

    eSport events have reached epic proportions \u2014\ngiving contestants the opportunity to earn fortune and fame. Some people have\nbecome professional eSports players \u2014 often going by their screen name when\nplaying competitively. <\/p>\n\n\n\n

    N0tail, an eSport winner of The International\n(a Dota 2 championship run in Shanghai, China), won $15.6 million dollars to be\nsplit among his team. He took home roughly $3 million from that event alone. To\ndate, N0taill has won around $6,886,182 through competitions \u2014 making him the\nhighest-paid eSport contestant to date. <\/p>\n\n\n\n

    This is above average in terms of pay, but\nlike any other organized professional event, eSports has team owners, managers,\ntrainers, contracts, and sponsorships. <\/p>\n\n\n\n

    Sponsors will pay to have professional eSport\ncontestants wear their clothing, put their branding on their computers or\nconsoles, or mentioned in live Twitch streams and social media. Most of the\ntime, these sponsorships result in free equipment, paid rent, or complimentary\nmeals for the team during a competition. <\/p>\n\n\n\n

    Some eSporting teams will even have salaries\nfor its members to cover operating costs that allow them to focus on the game\nfull-time. <\/p>\n\n\n\n

    But the largest earnings come from winning\nchampionships. The winnings for a competition depends on the popularity of the\ngame. The largest games include Fortnite, Dota, League of Legends, Call of\nDuty, and Counter-Strike. Earnings can range from $2000 per team member, all\nthe way up to a few million. <\/p>\n\n\n\n

    Final Thoughts: Using CBD For\neSports<\/h2>\n\n\n\n

    eSports\nare big \u2014 and they\u2019re only getting bigger<\/strong>. Contestants\nhave the potential to earn millions of dollars. This gives eSport athletes\nplenty of motivation to take extra measures to stay at the top of their game. <\/p>\n\n\n\n

    CBD may be the answer for some.<\/p>\n\n\n\n

    CBD provides support on a holistic level \u2014\nsupporting the sleep cycle, alleviating pain caused by using a computer mouse\nor controller and protecting the brain from the negative side-effects of\nlong-term stress. <\/p>\n\n\n\n

    Learn more by checking out our top-rated CBD products for joint and ligament pain<\/a>, stress<\/a>, and sleep<\/a>. <\/p>\n\n\n

    \r\n\t\t\t
    \r\n\t\t\t\"Royal\t\t<\/div>\r\n\t\r\n\t
    \r\n\t\t\t\t\t
    \r\n\t\t\t\t
    $49 \u2013\u00a0$229<\/h6>\r\n\t\t\t<\/div>\r\n\t\t\r\n\t\t
    \r\n\t\t\t\t\t\t\t
    \r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\tRoyal CBD\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h6>\r\n\t\t\t\r\n\t\t\t

    \r\n\t\t\t\tRoyal CBD Oil 30 mL<\/strong>\r\n\t\t\t<\/h4>\r\n\t\t<\/div>\r\n\r\n\t\t
    \r\n\t\t\t
    \r\n\t
    \r\n\t\t